Korin Nolan
Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".
-
Sexy Summer Strong
ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrongFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT L...
-
Step Up
ABOUT THIS PILATES CLASS
A thirty minute class using a simple step or box and a mat for this dynamic Pilates strength class.FOR THIIS CLASS YOU WILL NEED
• Mat
• A StepLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateSWEAT...
-
Beach Bands
ABOUT THIS PILATES CLASS
A 30 minute dynamic matwork class using loop resistance bands.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. 4 ⭐️SKIL...
-
Core Fly
ABOUT THIS PILATES CLASS
A dynamic reformer class focusing on the core!
Class Notes: https://bit.ly/CoreFlyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT ...
-
Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea... -
Side Flow Show
ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️S...
-
Ball Bonanza
Class Notes: https://bit.ly/BallBonanza
ABOUT THIS PILATES CLASS
Grab your magic circle and ball for this dynamic full body classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Int... -
Sculpt & Shake
ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dyn... -
Dynamic Sculpt & Stretch Reformer 2.0
ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer &... -
Side Car Friday
ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFridayFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
.... -
Jumping Through Hoops
ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
... -
The Hippy Shake
ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advance... -
Classical Fusion
ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.Class Notes: https://bit.ly/ClassicalFusion
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reforme... -
Ball Play 3.0
ABOUT THIS PILATES CLASS
A full body class using the soft pilates ball - which is always deceiving!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates ballLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️
... -
DSS - Obliques & Inner Thighs
ABOUT THIS PILATES CLASS
Lets target the inner thighs and obliques and then head into a 10 minute stretch.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic SculptLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 3 ... -
Dynamic Sculpt & Stretch Reformer
ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretchFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformerLEVEL:
• Inter/advancedSWEAT ...
-
The Long Side
ABOUT THIS PILATES CLASS
Join Korin for this full body class with a long sided flow!Class Notes: https://bit.ly/TheLongSlide
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ... -
DSS - No Crunch Abs & Arms
ABOUT THIS PILATES CLASS
A dynamic sweaty matwork class focusing on abs and armsFOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Foam roller for the stretchLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR...
-
Full Body Fix
ABOUT THIS PILATES CLASS
Join Korin for this full body class using a mixture of soft pilates ball and weights.Class Notes: https://bit.ly/FullBodyFix
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
... -
DSS - Full Body Crush
ABOUT THIS PILATES CLASS
A full body dynamic matwork class with weights followed by a deep stretch.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (5kg/11lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork / Sculpt & StrengthLEVEL:
• All LevelsSWEAT LEVEL
. 4 ⭐️SKILL...
-
Build a Booty
ABOUT THIS PILATES CLASS
Come build a booty with me!
Class Notes: https://bit.ly/BuildABootyDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️...
-
DSS - Lower Body Focus
ABOUT THIS PILATES CLASS
Dynamic Sculpt and stretch does Lower Body Focus with a restoration stretch to finish.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights
. Ankle weights (optional)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates/strengthLEVEL:
• All Leve... -
Jump Away Jan
ABOUT THIS PILATES CLASS
A full body reformer class with a sprinkling of jump!
Class Notes: https://bit.ly/JumpAwayJanFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Weights
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• JumpbaordLEVEL:
• Intermediate/ad... -
Belly Fat Attack
ABOUT THIS PILATES CLASS
A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (2-5kg)
.BoxLENGTH & TYPE OF CLASS
• Full Length Cl...