The perfect start to your day, feel energised and ready to go with this 45 minute class.

APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushion

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

NOTES:
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Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.

Download Notes: http://bit.ly/PeaceOut2020DPTV

Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
You will need a booty band, light hand weights and a box or bench.

Join Kennedy for a quick 30 minute Booty Burn at the barre.

A full body class focusing on building those glutes of steel!

Download FREE Notes: http://bit.ly/TheBootyClass1
Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
Jumpboard
Booty Band (option...

Taking high intensity exercises on the floor and on the box and Pilates on the reformer, this class brings you the ultimate workout!

Download FREE Notes: http://bit.ly/HIITBox
Listen To Apple Playlist: https://music.apple.com/gb/playlist/hiit-box-pilates/pl.u-BNA6XKjup2eYGN

APPARATUS AND SMALL...

Join Heidi for her favorite Mat Mixup!

Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.

Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.

Join Korin for this energised class on the mat using the loop resistance bands and light weights.

APPARATUS AND SMALL PROPS
Mat
Light Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
All levels

TRAINER
Korin

Join Kinzi for a 45 minute barre class featuring a stretch band.

Join Kennedy for a 45 minute at home Chair / Barre class! You will need a chair, light hand weights and a booty band.

Get ready to shake the good shake with this fun 20 minute Athletic Barre Sculpt Class. You will need a Barre or chair, Booty band and a pair of medium weight hand weights.

Using a booty band and weights for resistance, working our way to a peachier bottom!

Download Your FREE Notes Here: http://bit.ly/TheBigBootyBuster

APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Booty Band
Box

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
Athletic Reformer

...

A great way to warm up in this standing series at the barre. Use either a chair or a wall if you don't have a barre.

APPARATUS AND SMALL PROPS
Mat
Chair/wall/barre
Long resistance band

LENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

A fun way to add some extra resistance to your reformer workout, come join me!

Download Your FREE Notes: http://bit.ly/SuperStretchy

APPARATUS AND SMALL PROPS
Reformer
Long resistance band

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
All Levels

TRAINER
Korin

Shape up for Summer Lower Body, Deep Core Connection and Bootiful Booty all in one class!

You will need a Booty band.

korin Nolan

Adding extra resistance to out glutes work by adding out booty band in this quick lil class!

Booty Band

korin Nolan

Join Tiffany for a 30 minute Bosu class! You will need a bosu, booty band and a long stretch band.

ABOUT THIS PILATES CLASS
Get those glues fired up and raring to go with this twenty minute loop resistance band class!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

YOUR TRAINER:
• Korin Nolan

ABOUT THIS PILATES CLASS
All about the CORE. Find that deep connection and feel the burn!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

YOUR TRAINER:
• Korin Nolan

ABOUT THIS PILATES CLASS
The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. Small hand weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEV...