Resistance Bands
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Resistance Bands".
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Upper Body Blast - Chest & Back
Join Tiffany for a 20 minute Upper Body Blast class focusing on the chest and back! Grab your weights and get ready to sculpt up some sexy arms. This is Tiffany's favorite arm routine to do after her morning run on days when she is not in the studio.
About this class:
Instructor: Tiffany Burke... -
Twisting Booty Burn
Join Tiffany for a 55 minute reformer sculpt class guaranteed to work and burn your best ASSet! Grab your favorite booty band and free weights and lets get started.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Class Level: Intermediate
Class Intensity: High
Class len... -
The Resistance Challenge with Charlotte
ABOUT THIS PILATES CLASS
We are thrilled to have Charlotte back in the studio after such a long time, teaching a dynamic reformer class using the long resistance band for some added challenges!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS
• ... -
Barre Babes Love a Pulse!
ABOUT THIS PILATES CLASS
A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty band or Ankl... -
The Bootay
ABOUT THIS PILATES CLASS
A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Weights (2kg/4-5lbs)LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• H... -
LBD The Full Shebang! [ Mat Workout ]
ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas... -
LBD Legs & Buns [ Mat Workout ]
ABOUT THIS PILATES CLASS
Fire up the lower body with korin's Booty band lower body 10 minute classFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band/booty bandLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEV...
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LBD Upper Body Weights & Resistance Band [ Mat Workout ]
ABOUT THIS PILATES CLASS
A 20 minute upper body class using weights and then the resistance band to add EXTRA resistance! Great if you don't have a huge selection of weights at home and need to add more challenge.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
.Resistance BandLENGTH & TYPE...
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LBD Mommy Butt Lift 2021 (lower body) [ Reformer Workout ]
Join Tiffany for a quick 32 minute lower body burn! For the full 55 minute workout see "Mommy Butt Lift 2021"
About this class:
Instructor: Tiffany Burke
Level: All
Class type: short flow
Props: box, booty band, weights -
Re-Entry Reformer Restore
Join Tiffany for a 55 minute restorative reformer class designed to awaken and strength your body!
Download Your FREE PDF notes: https://bit.ly/Re-EntryReformerRestore
About this class:
Instructor: Tiffany Burke
Class Level: ALL
Class type: signature reformer flow
Class Length: 55 minutes
Props... -
Full Body Ass Kicker 2.0 (Full Length LBD) [ Reformer Workout ]
Join Tiffany for 60 minute full body reformer class guaranteed to kick your A$$.
Download your FREE PDF notes: https://bit.ly/FullBodyAssKicker
About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
Class Level: ALL
Props: Soft Pilates Ball, Booty Band, Box, weights -
Full Body Ass Kicker (Upper Body & Core) [ Reformer Workout ]
Join Tiffany for a 34 minute flow focusing on the upper body and core!
About this flow:
Instructor: Tiffany Burke
Class type: short flow
Class level: ALL
Props: booty band, box, weights and soft pilates ball -
Full Body Ass Kicker (Lower Body Blast LBD) [ Reformer Workout ]
Join Tiffany for a 25 minute flow focusing on the lower body!
About this flow:
Instructor: Tiffany Burke
Class type: short reformer flow
props: booty band, box, weights
Level: ALL -
Booty Baby Burn
Join Kennedy for a quick Booty Baby Burn class! Great for EVERY BODY including pregnant ones!
Please note this is not a Prenatal class but a class that everyone can enjoy.About this class:
Instructor: Kennedy Rogers
Level; ALL
Props: light hand weights and booty band
Class type: Reformer / Barre -
LBD - Mini Band Full Body
ABOUT THIS PILATES CLASS
A quick 20 minute full body blast to get the heart rate lifted with a combination of low impact cardio and strength building movements using the mini bands!FOR THIIS CLASS YOU WILL NEED
• Mat
• Medium strength mini bandLENGTH & TYPE OF CLASS
• Short Flow
• Mat c... -
Booty Band Blitz
Join our favorite Aussie, Kylie for a 30 minute express booty band workout!
About this amazing class:
Instructor: Kylie McGuiggan
Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL -
LBD Bootay with Natalie!
ABOUT THIS PILATES CLASS
Introducing our brand NEW teacher Natalie to DPTV! Dancer Natalie, takes us through a booty class combining some barre inspo with reformer exercises for that extra something special!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandsLENGTH & TYPE OF CLA...
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All About That Base
ABOUT THIS PILATES CLASS
A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Booty BandLEN...
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ELASTIGIRL 5.0
Join Tiffany for her latest Elastigirl reformer class, Elastigirl 5.0! This 58 minute class will have you flowing seamlessly all over your reformer along with a stretch band.
Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50
About this class:
Instructor: Tiffany Burke
Props: reformer, ... -
ELASTIGIRL 5.0 (Reformer & Chair)
Join Tiffany for a 55 minute reformer / chair fusion Elastigirl class!
NO chair? No problem... head back to our menu and find the Elastigirl 5.0 class. It's the same class minus the chair.About this class:
Instructor: Tiffany Burke
Equipment and Props: Reformer, chair, soft Pilates Ball and l... -
Banding Around
Join Amanda for a heart raising, mood lifting, banded mat class!
About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band -
Oh My Quad 4.0 (full length) LBD
Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: refome... -
Oh My Quad (short flow) LBD
Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short flow)
... -
LBD The Full Shebang
ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. WeightsLENGTH & TYPE OF CLASS
•...