Strengthen & Sculpt

Strengthen & Sculpt

Strengthen & Sculpt

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Strengthen & Sculpt
  • Time To Dazzle Full Length

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Natalie on the mat for this full length, full body workout. Or if you don't have time why not check out the stacking classes of this class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Len...

  • Full Body Fire

    Join Kristin for a 33 minute full body mat sculpt class!

    About this class:
    Your Instructor: Kristin
    Class Type: Mat, Sculpt
    Equipment: Mat and hand weights
    Class Level: All
    Intensity: Low

  • Santa's Squeeze Upper Body & Core

    ABOUT THIS PILATES CLASS
    A short flow focusing on upper body and core - see the full length class and other short flows.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matowrk

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️...

  • Santa's Squeeze Inner Thighs & Obliques

    ABOUT THIS PILATES CLASS
    A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    •...

  • Santa's Bell

    Join Erica Bell for a full body sculpt Matwork class.
    About this class:
    Your Instructor: Erica Bell
    Class Type: Matwork
    Equipment & Props: Hand weights
    Class Level: All
    Class Intensity: Medium

  • Holiday Sculpt and Burn

    Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
    About this class:
    Your Instructor: Allie
    Class type: Matwork
    Equipment & Props: mat, light hand weights
    Class Level: ALL
    Class Intensity: Medium

  • Ben's Band Full Length

    ABOUT THIS PILATES CLASS
    Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Sculpt class

    LEVEL:
    • Intermediate/Adavnced

    S...

  • Quick Upper Supersets

    Quick Upper Supersets:
    Shoulders / Biceps / Triceps
    Equipment: Heavy Dumbbells or Barbell
    Class Length: 12 minutes

  • Upper Body Focus / HIIT

    Enjoy a HIIT style upper body burnout!
    Watch Tiffany get her upper body destroyed by Cass😂!
    Equipment: Light, medium and heavy hand weights.
    Class Length: 32 minutes

  • Full Body 7-14-21 Reps

    Full Body 7-14-21 Reps
    Join Jessie for a 36 minute full body strength class.
    Equipment:
    Hand weights, booty band (big fit ball optional)

  • Upper Body Pyramid Set

    Join Cass for an upper body burn out class that will leave you dripping!
    Equipment: Light, medium and heavy weights.
    Class Length: 23 minutes

  • Legs & Glutes Supersets

    Join Cass & Tiffany for the ultimate lower body burn! Note: This is the class that killed Tiffany😁.
    Equipment: Medium and Heavy weights
    Class length: 30 minutes

  • Lower Body Fusion: Glutes & Legs

    Join Cass & Nicole for some major lower body burn!
    Equipment: Heavy hand weights, glider or towel
    Optional: Barbell and step bench box.

  • Full Body Giant Sets

    Join Cass as she kicks Tiffany's butt! This full body strength/HIIT class is the ultimate burnout.
    Equipment: Hand weights
    Class length: 47 minutes

  • Upper & Lower Hybrid Super Shred

    Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
    Equipment: Heavy hand weights. Optional: Barbell
    Class Length: 46 minutes

  • Booty Work 60-50-40 HIIT

    Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
    Equipment: Heavy hand weights
    Optional: Barbell and step bench (not needed but is an option).
    Class Length: 46 minutes

  • Pilates Strong Back & Extension

    ABOUT THIS PILATES CLASS
    Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Box (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Legs & Booty with Natalie

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Nat...

  • Pilates Strong Upper Body & Core

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Pilates Strong Rotations & Obliques

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Ben Sto...

  • Pilates Strong Legs & Booty with Korin

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natali...

  • Pilates Strong Side Body

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Ben Stott