An energised dynamic matwork class using no props.

APPARATUS AND SMALL PROPS
No props

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Kinzi for a 45 minute barre class featuring a stretch band.

Get ready to get the best of both worlds. A splash of cardio mixed in with some more classic Pilates exercises all using the Magic Circle.

APPARATUS AND SMALL PROPS
Magic Circle

LENGTH AND TYPE OF CLASS
Matwork / Home workout
Full length

LEVEL
All Levels

TRAINER
Korin

Join Kinzi for a 43 minute class appropriate for all levels! No props other then a tower and sitting box are needed.

Join Kinzi for a 45 minute Bosu / Barre blast!

A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!

APPARATUS AND SMALL PROPS
Mat
Dumbbells

LENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.

Join Kinzi for a 45 minute Barre Sculpt Class. You will need 2 sets of hand weights, 1-2lbs and 3-5lbs.

Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.

Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!

APPARATUS AND SMALL PROPS
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic reformer

LEVEL
Intermediate/Advance...

This full body 45 minute circuit workout takes you from the mat to standing with the dumbbells for a challenging, fun class.

APPARATUS AND SMALL PROPS
Mat
Dumbbells

LENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
Look no further and welcome our newest guest instructor, Tara!

Join Kennedy for a 45 minute at home Chair / Barre class! You will need a chair, light hand weights and a booty band.

Join Kinzi for a 40 minute Tower Sculpt class. You will need a light weight pair of hand weights.

Join Tiffany for a 40 minute reformer flow created to lengthen and strengthen the entire body! This restorative reformer class is appropriate for all levels with modifications.

Join Kinzi for 45 minute Moving Foot Bar class.

Shape up for Summer Lower Body, Deep Core Connection and Bootiful Booty all in one class!

You will need a Booty band.

korin Nolan

Join Kennedy for a 45 minute reformer class targeting the arms.

Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!

Matwork
Summer Shape Up Series
Full length

Magic Circle
Dumbbells

korin Nolan

Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

DOWNLOAD YOUR FREE NOTES:
http://bit.ly/LetsShineDPTV

This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

You will need a reformer and a reformer sitting b...

ABOUT THIS PILATES CLASS
The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. Small hand weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEV...

ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to Basics

LEVEL:
• Beginner/ Back to Basics

YOUR TRAINER:
• Cat Lane

Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.

Download your FREE notes: http://bit.ly/FullBodyKickAss

You will need a light and heavy pair or hand weights.

Level: interm...