Grab your magic circle for this well rounded fifty minute class targeting every inch of the body!

APPARATUS AND SMALL PROPS
Refomer
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

This 45 minute class will access all muscles groups to get that well rounded workout feel. You're sure to feel the burn, as well as lengthening and strengthening your entire body!

APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

...

This high energy workout incorporates interval training with jump board segments to challenge and strengthen the entire body, as well as adding variety to your workouts with some HIIT training. Get ready to feel the burn!

APPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
Dumbells/hand weights

...

Say hello to Not Your Mama's Chair Class!

This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...

I Love thinking outside of the Pilates box! Why limit yourself? This 44 minute flow just needs your favorite warm up and cool down.

Apparatus and small props
Reformer
Box
Length and class type
Short Flow
Dynamic Reformer Flow
Level
Intermediate - advanced
Trainer
Tiffany Burke
Screen shot 9:19

Join Tiffany in her latest Jump Board class, Jumping Around The World. It got its name because this is a LIVE filming of a class she taught virtually to participants from around the world via Zoom. You will need a jump board and a soft pilates ball for this 55 minute class.

Flamingo Box is my (Tiffany) very favorite flow! I try really hard to not teach it too often�. This class gets it all, leaving no muscle or movement behind. Though it is a very advanced class most of the advanced moves can be modified to accommodate everyone. I teach this class in my studio often...

This full length Yoga/TRX class is designed to help you find length and strength all while challenging your balance.

Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at th...

A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!

Download your notes: http://bit.ly/BootyIsTheBeast

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flo...

Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.

Download your FREE notes here: http://bit.ly/OhMyPeach
Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...

This 45 minute class will challenge the entire body with this fun, energised sculpting class!

Download Your Free Notes Here: http://bit.ly/TheFylingJump
Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

Apple Music Playlist:
https://music.appl...

A full body blast, taking the spine into all ranges of movement for that ultimate feel good satisfaction.

APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

Intermediate/advanced
Korin Nolan
Full length class
Jump board
Reformer
Ball

A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

APPARATUS AND SMALL PROPS
Refomer
Dumbells
Jumpboard

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard

LEVEL
Intermediate/advanced

TRAINER
Korin

Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!

APPARATUS AND SMALL PROPS
Refomer
Swi...

A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!

APPARATUS AND SMALL PROPS
Reformer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/Advanced

TRAINER
Korin

Thumbnail: 27:51

A full length class for mums to be! If you’re looking for a prenatal class, that will leave you feeling like you’ve still had a decent workout, in a safe effective way, then look no further! Suitable for the first and second trimester.

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND...

Pilates High Intensity Training with Zoe is a must try! You don’t need a reformer, just a Swiss ball, a mat and some dumbells. This low impact class combines the pilates principals with intense mat work moves that will get you out of breath and working towards a good amount of muscle fatigue!

A...

Don't let those tiny little pulses deceive you, this class will have working into the deep intrinsic muscles like never before!

APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre/reformer

LEVEL
Intermediate/advanced

TRAI...

A full length beginners class, covering the basic exercises to prepare a beginner for more a more advanced dynamic class. Great for complete beginners or if you want to take things back to basics and still get a decent workout!

APPARATUS AND SMALL PROPS
Refomer
Pole
Magic Circle

LENGTH AND T...

Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
VIDEOS
Browse All
LENGTH/TYPE OF CLASS
Full length classes
HIIT Reformer
...

Join Ben for this full hour intermediate class using the box.

Download Notes: http://bit.ly/TheBodyPuzzle
Listen To Spotify Playlist: https://open.spotify.com/playlist/6RyLRtKIBdYE13I3TaModz?si=2hpMUUMmQ9O57rrOWm6n0g

Listen To Apple Music Playlist:
https://music.apple.com/gb/playlist/the-puzzl...