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Magic Focus
ABOUT THIS PILATES CLASS
A dynamic reformer class using the magic circle.
Class Notes: https://bit.ly/MagicFocusFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSW...
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Holiday Rise & Shine
ABOUT THIS PILATES CLASS
Join Korin for this full length full body burner!
Class Notes: https://bit.ly/HolidayRiseShineFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
• Intermediate/advancedSWEAT LEVEL...
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Ben's Badass Flow
ABOUT THIS PILATES CLASS
A full body Dynamic reformer flow with the fabulous Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic RefomrerLEVEL:
• Int/AdvSWEAT LEVEL
.3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott -
Traveling Spice (full length)
Join Tiffany for a spicy class that will have you traveling all over the reformer.
About this class:
Class Notes: https://bit.ly/TravelingSpice
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Sculpt Reformer
Class Equipment: Reformer, Box, weights and ball
Class Le... -
Fit Ball Fire Full Body (full length)
Join Tiffany for a full body strength class featuring the fit ball.
For this class you will need:
Fit ball, medium and heavy weight, booty band. -
Liquid Gold
Join Tiffany for a yummy yet challenging signature reformer class that feels like liquid gold.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/DPTVLiquidGold
Class Type: Dynamic Reformer
Class Equipment: Reformer, soft pilates ball
Class Level: ALL
Class Intensity: ... -
Super Box with Ben
ABOUT THIS PILATES CLASS
Join Ben for a dynamic reformer class with all the fun and frills!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️YOUR TEACHER:
• Ben St... -
Stronger Body Pilates & Strength Combo
ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /SculptLEVEL:
• All Le... -
Lower Body Attack
ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformerCLASS NOTES
https://bit.ly/LowerBodyAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /AthleticLEVEL:
• Intermediate/Advanc... -
Dopamine with Ben
ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEV...
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Build Back a Better Booty
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH -
Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate -
Long Band Luxe Pilates
ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YO...
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Hitch a Ride
ABOUT THIS PILATES CLASS
A lower Body and core focused dynamic reformer class!Class Note: https://bit.ly/HitchARideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 4 ⭐... -
Ben's Box of Delights
ABOUT THIS PILATES CLASS
Join Ben for this full body dynamic reformer classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole/BatonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR ...
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Strong AF Core & Lower Body
ABOUT THIS PILATES CLASS
A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
. Heavy Weights - I use 10kg (12lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Stren... -
Dynamite
ABOUT THIS PILATES CLASS
Getting those inner thighs and abs fired up in this reformer sculpt classClass Notes: https://bit.ly/DynamiteDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic ReformerLEVEL:
•... -
Bitch'n Box Burnout
Get ready to channel your inner Pilates bitch with this kickass reformer strength class.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BitchnBoxBurnout
Class Type: Reformer Strength
Class Level: Intermediate to Advanced
Class Equipment and props: Reformer, box, we... -
Core and Beyond
Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_BeyondAbout this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Signature Reformer Flow
Equipment & Props:... -
Natalies Strength Set
ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR TEACHER:
• Natalie Scrutton -
Nip & Tuck
ABOUT THIS PILATES CLASS
A challenging creative flow using the box and weights. Sculpting and defining all those key areas - no surgery required!Class Notes: https://bit.ly/NipTuckDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
•... -
Great Balls Of Fire
Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.
Class Details:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Intermediate to advanced
Class Equipment: Reformer, pilates ball and weights.
... -
The Light Lunge with Ben
ABOUT THIS PILATES CLASS
A full body dynamic reformer class with our fabulous Ben, including some LIGHT lunges!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3⭐... -
Stability, Strength, HIIT
ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)LENGTH & TYPE OF CLASS
• Ful...