ABOUT THIS PILATES CLASS
A dynamic class that targets the entire body using the pole.
Class Notes: bit.ly/PoleStar2
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

S...

Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
Class Length: Full Length 55...

Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat...

Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!

About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL

ABOUT THIS PILATES CLASS
A challenging class that works the entire body from head to toe and leaves you with those feel good shaky vibes!
Class Notes: bit.ly/ChiliPepperBox

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor...

Join Tiffany for a challenging 50 minute class designed to lengthen and strengthen the entire body.
About this class:
Class Notes: https://bit.ly/FunctionalGlow24
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Equipment and Props: Reformer, pilates ball
Class Level: ALL
Class Intensi...

ABOUT THIS PILATES CLASS
A well rounded combination of flow and sculpt on the reformer

Class Notes: https://bit.ly/FlowHardGoHome

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWE...

ABOUT THIS PILATES CLASS
Join Natalie for this naughty but nice dynamic reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOU...

Join Tiffany for another Reformer HIIT / Strength class designed to burn fat and build muscle!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer HIIT, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH
Equipment & Props: Reformer, Box, Weights and Bo...

ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeup

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Lengt...

ABOUT THIS PILATES CLASS
Join Ben for this full body fun class using the jumpboard

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Jumpboard
. Dynamic Reformer

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. 5 STAR

SKILL LEVEL
. 4 STAR
...

Join Tiffany for the ultimate reformer lower body burnout!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
A classical dynamic fusion on the reformer with your favourite Italian instructor!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️⭐...

Join Diesha for a whole lot of leg burn!

Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights

Ditch your springs and join Tiffany for a creative yet effective advanced level reformer class.

Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class equipment: Reformer and reformer box
Class Level: Advanced
Class Intensity: Medium

ABOUT THIS PILATES CLASS
Get into your power zone with this sculpt class that will change your strength, balance and coordination.

Class Notes: https://bit.ly/PowerUp2-0

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Dynamic Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor...

ABOUT THIS PILATES CLASS
As usual Ben has some treats up his sleeve for you as well as some damn right naughty stuff - get ready!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️
...

ABOUT THIS PILATES CLASS
A full body glow using predominately the straps to lengthen and strengthen.

Class Notes: https://bit.ly/StrapMeUpDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer class

LEVEL:
• Intermediate/Advanc...

Get ready to light a fire throughout your entire body with Tiffany's Americana inspired HIIt class.
Class Notes: https://bit.ly/FireCrackerHIIT

Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH AF
Equipment: Reforme...

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic circle
. Small weights

YOUR TEACHER:
• Paola Di Lanzo

ABOUT THIS PILATES CLASS
Get ready for the inner thigh shake!

Class Notes: https://bit.ly/InnerThighSteel

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic Pilates

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐...

Join Tiffany for her favorite booty lifting & mood elevating class, The Ass Class 23.

About this class:
Class Notes: https://bit.ly/TheAssClass
Your Instructor: Tiffany Burke
Class type: Athletic Reformer, Dynamic Reformer,
Class Level: ALL
Class Intensity: HIGH
Class Equipment: Reformer, box,...

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights

YOUR TEACHER:
• Paola Di Lanzo

ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. Matwork

LEVEL:...