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Kinzi's Killer Chair
Join Kinzi for a unique Pilates chair class featuring the Bosu!
ABOUT THIS CLASS:
YOUR INSTRUCTOR: KINZI HALL
CLASS TYPE: WUNDA CHAIR
EQUIPMENT & PROPS: PILATES CHAIR, BOSU AND HAND WEIGHTS
CLASS LEVEL: ALL
CLASS INTENSITY: HIGH -
Chair Quickie with Kristin
Join Kristin for a innovative wunda chair class!
ABOUT THIS CLASS:
Your Instructor: Kristin DiMiceli
Class Type: Pilates Chair
Equipment & Props: Pilates Chair
Class Level: ALL
Class Intensity : Low -
Box Twist'n Burn
Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE... -
Booty Babe!
ABOUT THIS PILATES CLASS
A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!FOR THIIS CLASS YOU WILL NEED
•Mat
• Booty band/ loop resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home workoutLEVE...
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Tabata with Talilla
ABOUT THIS PILATES CLASS
Join HIIT queen Talilla for a 30 minute Tabata class on the mat! No equipment needed - all body weight. Just a big dose of energy and lots of water!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• Int... -
TRX & Bosu Blast
Join Hope for an express full body TRX class featuring the Bosu.
About this class:
Your Instructor: Hope Parker
Class type: TRX
Equipment & Props: TRX and Bosu
Class Level: ALL
Intensity: Mid range
Class Length: Short (17 minutes) -
Full Body TRX
Join Elizabeth for a full body TRX class.
About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX
Class Level: ALL
Class Intensity : Mid range
Class Length: Full Length -
Oh My Quad 2022
Join Tiffany for her latest Oh My Quad addition!
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH -
Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI... -
Find Your Magic with Matteo!
ABOUT THIS PILATES CLASS
A 30 minute matwork flow with Matteo using the magic circleFOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Home workout / Mat workout
. Dynamic PilatesLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️S...
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Light Weight Pilates Sculpt
ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic MatworkLEVEL:
• Intermediate/AdavncedSWEAT LE...
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TRX Full Body 2
Join Elizabeth for another 30 minute full body TRX class.
About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX only
Class Level: ALL LEVELS
Class Intensity: Medium
Class Length: 30 minutes -
Crazy Burn
Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!
Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pilates... -
Traveling Booty Sculpt
Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!
Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt
ABOUT THIS CLASS 👇
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Box and Hand... -
Lower Body Strength with Talilla
ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with TalillaFOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength TrainingLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
TRX with Kennedy
Join Kennedy for a 30 minute full body TRX class.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Kennedy RogerCLASS TYPE:
TRXEQUIPMENT & PROPS:
TRXCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
TRX with Allie
Join Allie for a 30 minute full body TRX class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Allie WebCLASS TYPE:
TRXEQUIPMENT & PROPS:
TRXCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
Long Box Love 2022
Join Tiffany for a 55 minute reformer class featuring the long box with no props.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, boxCLASS LEVEL:
ALLCLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/LongB... -
Spicy Box
Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer sculptEQUIPMENT & PROPS:
Reformer, weights and boxCLASS LEVEL:
ALLCLASS INTENSITY:
HIGHDownload Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn
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The Pilates Strength Combo Circuit
ABOUT THIS PILATES CLASS
Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦FOR THIIS CLASS YOU WILL NEED
• Mat
• Box or house hold chair (optional)
.... -
Ben's Magic Squeeze!
ABOUT THIS PILATES CLASS
Join Ben on the mat for this full body matwork class using the Magic Circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL L...
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Quick & Mighty TRX
Join Hope for a quick yet mighty TRX class!
ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes -
Let's Move
Join Tiffany for a Signature Reformer Class, Let's Move
Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
About This Class:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, Box, Booty BandCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
Pilates Strong
Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Athletic ReformerCLASS EQUIPMENT:
Reformer, boxCLASS LEVEL:
AllCLASS ...