All Levels

All Levels

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All Levels
  • Jumpstart Jam

    Join Tiffany for the ultimate jump board burn... Jumpstart Jam! This HIIT style class will bring the heat and leave you feeling amazing! Perfect class to jumpstart your summer fitness

    Download Your FREE Notes https://bit.ly/JumpStartJumpJam

    About this class:
    Your Instructor: Tiffany Burke
    Class...

  • Sizzling on the Box with Klyes

    Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!

    About this class:
    Your Instructor: Kylie McGuiggan
    Class Type: Reformer
    Equipment: Reformer, pilates box
    Class level: All
    Class intensity: Medium

  • Pilates Slide & Glide

    ABOUT THIS PILATES CLASS
    Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders/socks/paper plates

    LENGTH & TYPE OF CLASS
    • Full Le...

  • Chair Sculpt Sizzler

    Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Chair Sculpt
    Class Level: Intermediate - advanced
    Class Intensity: High
    Equipment: Wunda Chair, weights and booty band

  • Lower Body Chair with Erica

    Join Erica for a 40 minute chair class focusing on the lower body.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Wunda Chair
    Equipment & Props: Chair and Booty Band
    Class Level: ALL
    Class Intensity: Medium

  • No Springs No Problem 2022

    Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer
    Equipment & Props: Reformer, box and a long stretch band.
    Class Level: All Levels
    Class intensity: Mid-high

    Download ...

  • Full body Sweat with Talilla

    ABOUT THIS PILATES CLASS
    Join Talilla our BRAND NEW instructor for her full body sweat - cardio-busting matwork class, using zero equipment - just a household chair! Get ready to feel this WORK 😅

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair - house hold

    LENGTH & TYPE OF CLASS
    • Full Length C...

  • Cleo Sculpt

    Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt, Athletic
    Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
    Class Level: ALL
    Class Intensity: Medium
    Down...

  • Sculpt & Flow with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork
    • Stre...

  • Chair Burnout with Kennedy

    Join Kennedy for a 35 minute chair class!

    About this class:
    Your Instructor: Kennedy Rogers
    Class Type: Pilates Chair, Athletic
    Equipment: Pilates Chair, Light Hand Weight
    Class Level: ALL
    Class Intensity: Mid range

  • Let's Get It On!

    Want a reformer class that does it all? Then let's get it on!
    This class features amazing stretches, along with HIIT, strength and balance building sequencing.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Flow
    Equipment & Props: Reformer and Magic Circle
    Class Level: I...

  • Strength Circuit with Rosie

    ABOUT THIS PILATES CLASS
    A 30 minute dynamic body weight strength circuit class with Rosie!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Circuit
    • Home workout / matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ...

  • Upper Body & Core Chair

    Join Erica for a upper body and core chair workout.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Pilates Chair, soft Pilates Ball and hand weights
    Class Level: ALL LEVELS
    Class intensity: Low

  • Let's Go, Let's Flow

    Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.

    Download your FREE notes: https://bit.ly/LetsGoFlow

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Dynamic Reformer
    Equipment & Props: Reformer and ...

  • Rollin in the Pilates Deep

    ABOUT THIS PILATES CLASS
    Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/home workout

    LEVEL:
    • Intermedia...

  • Cardio & Strength with Natalie

    ABOUT THIS PILATES CLASS
    A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Cardio & Sculpt
    . Matwork/ ...

  • Kinzi's Killer Chair

    Join Kinzi for a unique Pilates chair class featuring the Bosu!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: KINZI HALL
    CLASS TYPE: WUNDA CHAIR
    EQUIPMENT & PROPS: PILATES CHAIR, BOSU AND HAND WEIGHTS
    CLASS LEVEL: ALL
    CLASS INTENSITY: HIGH

  • Chair Quickie with Kristin

    Join Kristin for a innovative wunda chair class!

    ABOUT THIS CLASS:
    Your Instructor: Kristin DiMiceli
    Class Type: Pilates Chair
    Equipment & Props: Pilates Chair
    Class Level: ALL
    Class Intensity : Low

  • Box Twist'n Burn

    Join Tiffany for a reformer class featuring lots of strength building rotational movements.

    Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
    EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE...

  • Booty Babe!

    ABOUT THIS PILATES CLASS
    A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

    FOR THIIS CLASS YOU WILL NEED
    •Mat
    • Booty band/ loop resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home workout

    LEVE...

  • Tabata with Talilla

    ABOUT THIS PILATES CLASS
    Join HIIT queen Talilla for a 30 minute Tabata class on the mat! No equipment needed - all body weight. Just a big dose of energy and lots of water!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • Int...

  • TRX & Bosu Blast

    Join Hope for an express full body TRX class featuring the Bosu.

    About this class:
    Your Instructor: Hope Parker
    Class type: TRX
    Equipment & Props: TRX and Bosu
    Class Level: ALL
    Intensity: Mid range
    Class Length: Short (17 minutes)

  • Full Body TRX

    Join Elizabeth for a full body TRX class.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Class Type: TRX
    Equipment & Props: TRX
    Class Level: ALL
    Class Intensity : Mid range
    Class Length: Full Length

  • Oh My Quad 2022

    Join Tiffany for her latest Oh My Quad addition!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
    EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
    CLASS LENGTH: 52 MINUTES
    CLASS LEVEL: ALL
    CLASS INTENSITY : HIGH