Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!

Beginner/Back to Basics
Box

Full Length class
Dynamic Reformer

ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to Basics

LEVEL:
• Beginner/ Back to Basics

YOUR TRAINER:
• Cat Lane

Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate

Join Tara for a 30 minute beginner to intermediate level reformer class.
You will need a reformer and a sitting box.

Level: Beginner, Intermediate
Instructor : Tara Zigdon

Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.

About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair

Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.

About this class:
Instructor: Tiffany Burke
Class Length: 30 minutes
Class Level: All Levels
Props needed: light and heavy hand weights, soft pilates ball and box or bench.

Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.

Join Elizabeth for a 40 minute pre/postnatal reformer class. Elizabeth is an expert on all things pregnancy as she is not only a Physical Therapist & Pilates teacher, she is also a NEW MOM.
This class is ideal for new moms, expecting moms or those new to the reformer.

About this class:
Ins...

Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!

Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV

About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level: A...

Join Tara for a 35 minute mat class.

About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate

Join Jenn for a 50 minute reformer flow class, Flowing with Jenn. This class flows beautifully with seamless transitions keeping you moving throughout the entire class.
About this class:
Instructor : Jenn Jacobs
Class type: Reformer Flow
Level: Beginner to Intermediate
Props: Pilates box

Join Kristin for a 50 minute reformer class featuring the long box. So grab your long box and get moving.

About this class:
Your Instructor: Kristin DiMiceli
Class Type: Reformer
Class Level : ALL
Equipment & props: Reformer and Box

Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.

About this class:
Your Instructor: Briana Silvernail
Class Type : short reformer flow
Equipment: Reformer

Join our favorite Aussie for the yummiest reformer class ever. Your body will thank you!

About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Equipment and props: Reformer