ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• ...

ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our Ben

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. Box

LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRide

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

...

This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: reformer and box
Class L...

ABOUT THIS PILATES CLASS
A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SW...

ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDiva

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR T...

Class Notes: https://tinyurl.com/yrd92rm5

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from...

ABOUT THIS PILATES CLASS
A short flow focusing on core and upper body

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer

FOR THIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
....

Class Notes: https://tinyurl.com/BigBurnVibes

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few day...

Class Notes: https://tinyurl.com/FlowStrengthStretch

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

This class will have you shaking, sweating and building muscle throughout the entire class. Grab your box, pull out those weights and meet Tiffany on your reformer.

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity : High

Be sure to check out the full length class too!
Class Notes: https://tinyurl.com/SuperStrongDPTV

ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

Class Notes: https://tinyurl.com/SuperStrongDPTV

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website C...

The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!

About this class:

Your Instructor: Tiffany
Class Type: Athletic Reforme...

ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlow

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIIS CLASS YOU WILL NEED
• Re...

Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights

If you are having issues accessing the Class Notes, p...

ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!

Class Notes: https://tinyurl.com/BallBustingWithJen

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLAS...

Class Notes: https://tinyurl.com/LetsStartStrong

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
A short flow on the Side Car Box with Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weights

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ...