Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
TiffanyBurke

CLASS TYPE:
Athletic Reformer class

EQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch band

CLASS LEVEL:
Intermediate to Advanced

CLASS INTENSITY:
High

ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.

Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Bo...

Join Tiffany for a 60 minute class guaranteed to light up the lower body!

Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer

EQUIPMENT & PROPS:
Reformer, Small...

ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.

Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band

...

Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

Download Your FREE PDF Notes: https://bit.ly/FunAF

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT Reformer

EQUIPMENT & PROPS:
Reformer, box an...

ABOUT THIS PILATES CLASS
Let's get moving with Ben in this full body dynamic reformer class, which is sure to do wayyyyy more than just wake you up!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
...

Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

Download your FREE PDF Notes: https://bit.ly/TheShakeZone

ABOUT THIS CLASS

YOUR INSTRUCTOR:

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates...

ABOUT THIS PILATES CLASS
A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.

Download Your FREE PDF Notes: https://bit.ly/CurtsyClass

FOR THIIS CLASS YOU WILL NEED
• Refo...

Join Tiffany for a reformer class that will have you flying!
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/boxbliss

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, reformer box
CLASS LEVEL:
Al...

ABOUT THIS PILATES CLASS
This no prop class will explore some of the more classical exercises...but with a little twist as always! A lovely deep stretch that will leave you feeling long and lengthened as well as fully challenged and charged!

Download Your FREE PDF Notes: https://bit.ly/classia...

ABOUT THIS PILATES CLASS
Join Ben as he shakes things up on the reformer with this full body workout that include a few sneaky surprises!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

S...

ABOUT THIS PILATES CLASS
Download your FREE PDF class notes: https://bit.ly/fullbodyjump
A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard

LENGTH & TYPE OF CLASS
• Full...

Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
HIIT Reformer, Reformer Sculpt, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, He...

Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS I...

ABOUT THIS PILATES CLASS
Download the FREE PDF class notes: https://bit.ly/80sreformer
A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length ...

Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
About this class:
Download the FREE PDF class notes: https://bit.ly/shakebakepilates
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
Reformer...

ABOUT THIS PILATES CLASS
Get ready Emma is back for this full on full body class on the reformer!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL...

Join Tiffany for a Mega Reformer burn session!
About This Class:
Your Instructor:
Tiffany Burke
Class Type:
Reformer, Reformer Sculpt, Athletic Reformer
Equipment & Props:
Reformer, jump board, box and heavy weights
Class Level:
All
Class Intensity: HIGH AF

ABOUT THIS PILATES CLASS
Get your FREE PDF class notes here: https://bit.ly/thebalanceedit
Get ready to challenge you're balance and put your core strength to the test with this full body dynamic reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Magic circle

LENGT...

Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
About this class:
Your Instructor:
Tiffany
Class Type:
Signature Reformer Flow, Dynamic Reformer
Equipment & Props:
Reformer, Soft Pilates Ball
Class Level:
All
Class Intensity:
Low

The name says it all! Now let’s get ready to burn!
About this class:
Your instructor:
Tiffany Burke
Class type:
Reformer Sculpt, Athletic Reformer, HIIT Reformer
Equipment & Props:
Reformer, box, weights, booty band
Class level:
All
Class intensity:
HIGH

ABOUT THIS PILATES CLASS
Download your FREE PDF class notes here: https://bit.ly/fridayfusionflow
This class has a restorative vibe fused with moments of intensity - the perfect balance for the end of a busy week!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
•...

Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
About this class:
Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Reformer
Equipment & Props: Reformer, Box and ball
Level: All...