ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Leng...

ABOUT THIS PILATES CLASS
A little booty collection starting slow and building up to that healthy booty burn we all know and love!
Class Notes: https://bit.ly/BootyBandSugarSpice

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic...

ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Dynamic Pilates
. Strength

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️...

ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!

Class Notes: https://bit.ly/SculptFlowGo

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.Athletic

LEVE...

ABOUT THIS PILATES CLASS
CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights

LENGTH & TYPE OF CLASS
• Full Length Cl...

ABOUT THIS PILATES CLASS
Get creative with the magic circle for this full body workout that will set new and fun challenges!

Class Notes: https://bit.ly/MagicCircleStrength

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilate...

Join Kristin for a full body Pilates / Yoga Chair class!
About This Class:
Your Instructor: Kristin
Class Type : Chair
Class Equipment: Chair
Class Level: ALL

Join Allie for a fun and creative 35 minute chair class.
About This Class:
Your Instructor: Allie Webb
Class Type: Chair
Equipment: Chair and magic circle
Class Level: ALL

Get ready to go way beyond with Erica's latest chair class!
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Chair, Handles and Box
Class Level: ALL

Join Erica for 45 minute athletic chair class.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Chair with handles

Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:

Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note...

ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance Bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

ABOUT THIS PILATES CLASS
A full body sculpt class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Natalie Sc...

Join Tiffany for a full body reformer class that is designed to challenge and improve your balance.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: Intermediate to advanced
Equipment: Reformer and box
Class Length: Full Length

ABOUT THIS PILATES CLASS
Stripping back on the props, focusing on simpler movement with nice healthy burn. For those days when you want to workout, but need something a little less taxing!

Class Notes: https://bit.ly/RealignResetDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic C...

Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
...

ABOUT THIS PILATES CLASS
A gorgeous flow with the gorgeous Ben - what's not to love?

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️⭐️

YOUR TEACHER:
...

ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!

Class Notes: https://bit.ly/ArmsAbsAssDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. At...

Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T...

Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

APPARATUS & SMALL PROPS
Reformer
Small Pilates Ball

LENGTH/TYPE OF CLASS
Full Length class

LEVEL
Pregnancy

Trainer
Eliza...

Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.

LENGTH/TYPE OF CLASS
Full length classes
Tower / Cadillac

APPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / Cadillac

TRAINER
Kinzi Hall

LEVEL
All levels

Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...

Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Zoe

A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!

APPARATUS AND SMALL PROPS
Reformer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/Advanced

TRAINER
Korin

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