NATALIE SCRUTTON

Natalie is originally from Liverpool where she began dance training from an early age, graduating as a professional dancer from Bird College in London. After graduating, she moved to Paris to become a Disneyland Castmember and now carries her Disney sparkle vibes wherever she goes!

Natalie’s Pilates journey started with self practice, ironing out little niggles and injuries in her body. She instantly knew it was for her. Natalie now teaches reformer at Power Pilates as well as teaching mat Pilates, barre and dance.

Natalie is the kind of teacher that looks sweet but will always bring that burn! She is incredibly excited to be joining Dynamic Pilates TV and hopes to motivate, encourage and challenge people in her classes. Pilates became the love of Natalie’s life and she hopes to share some of that love.

44:33

It's Gettin Hot in Here!

It's Gettin Hot in Here!

ABOUT THIS PILATES CLASS
Things are about to get steaming hot! Using the weights and a box for this full body reformer class, let's step up the heat with Natalie!

Download Your FREE PDF Notes: https://bit.ly/ItsGettingHotInHereDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
...
34:06

Lengthened with Natalie

Lengthened with Natalie

ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorative

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️...
32:31

Shape & Slide with Natalie

Shape & Slide with Natalie

ABOUT THIS PILATES CLASS
Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders
. Chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
• Barre

LEVE...
35:47

Cardio & Strength with Natalie

Cardio & Strength with Natalie

ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. Matwork/ ...
31:17

Lower Body Strength with Nat!

Lower Body Strength with Nat!

ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

...
30:10

Natalies Super Stretch

Natalies Super Stretch

ABOUT THIS PILATES CLASS
Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Home workout
. Stretch class

LEVEL:
• Int...
31:04

Upper Body & Core Reformer

Upper Body & Core Reformer

ABOUT THIS PILATES CLASS
Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Interme...
32:03

The Bosu Blast

The Bosu Blast

ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Bosu

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ...
35:54

Nat's Box Flow

Nat's Box Flow

ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workout

LEVEL:
• All Levels

SWEAT LEVEL
....
44:41

Perfect Ball Pilates Flow

Perfect Ball Pilates Flow

ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SK...
32:43

Natalie's Dumbbell Shape Up!

Natalie's Dumbbell Shape Up!

ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL...
49:50

Nat's Flexi Band Flow

Nat's Flexi Band Flow

ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ...
45:37

Natalie's Pilates Flow & Go

Natalie's Pilates Flow & Go

ABOUT THIS PILATES CLASS
Join Natalie for this dynamic bodyweight only Matwork class. All the goodies in one class!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ...
45:35

Sculpt the Pilates Way

Sculpt the Pilates Way

ABOUT THIS PILATES CLASS
Join Natalie for this perfect matwork Pilates class using weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Sculpt Pilates

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL...
44:39

Soft Pilates Ball Let's Go!

Soft Pilates Ball Let's Go!

ABOUT THIS PILATES CLASS
Join Natalie for this soft Pilates ball matwork flow.

FOR THIIS CLASS YOU WILL NEED
• Matwork
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐...
20:07

Time To Dazzle Upper Body

Time To Dazzle Upper Body

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...
13:06

Time To Dazzle Core

Time To Dazzle Core

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels ...
24:48

Time To Dazzle Lower Body

Time To Dazzle Lower Body

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 25 minute lower body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...
57:18

Time To Dazzle Full Length

Time To Dazzle Full Length

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this full length, full body workout. Or if you don't have time why not check out the stacking classes of this class?

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Len...
21:15

Rudolphs Resistance Lower Body

Rudolphs Resistance Lower Body

ABOUT THIS PILATES CLASS
A lower body flow using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton
21:44

Rudolphs Resistance Upper Body

Rudolphs Resistance Upper Body

ABOUT THIS PILATES CLASS
A little upper body flow using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Matwork
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
•All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton
1:00:02

Rudolphs Resistance Stackers Full Length

Rudolphs Resistance Stackers Full Length

ABOUT THIS PILATES CLASS
A full body class on the mat using resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TE...
17:48

Rudolphs Resistance Core

Rudolphs Resistance Core

ABOUT THIS PILATES CLASS
A core based class using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton
55:17

Natalie's Fresh Flow - Barre Fusion

Natalie's Fresh Flow - Barre Fusion

ABOUT THIS PILATES CLASS
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...