ABOUT THIS PILATES CLASS
A ten minute class all about the CORE! Using the magic circle to reset and refocus. A great class to do as a warm up or sack together with my two other classes this week!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Short Flow
• Mat ...

ABOUT THIS PILATES CLASS
A ten minute full on, lower body class that will get the heart rate lifted and the sweat dripping. Don't underestimate what you can get done in ten minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Light Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home...

ABOUT THIS PILATES CLASS
An upper body 10 minute workout using the long resistance band to challenge that strength and stability. Great to stack together with my core and lower body classes this week!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance Band

LENGTH & TYPE OF CLASS
• Short...

Join Camie for a 30 minute Mat flow.

About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights

Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!

About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL

Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass!
For the full length class try AAA Triple Threat

About this class:
Instructor : Tiffany Burke
Class type: short flow
props: box, weights
Class level: ALL

Join Tiffany for a 55 minute full body kick ass reformer class, AAA!

Download Your FREE Notes https://bit.ly/AAATripleThreat

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: Pilates Ball, weights, box
Level: ALL

Join Tiffany for a reformer class designed to make you feel as though you are about to take flight!

Download your FREE PDF Notes: https://bit.ly/LetsFlyClass

About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Class length: 58 minutes
Props: Pilates box
Class Level: ALL

Join Amanda for a heart raising, mood lifting, banded mat class!

About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band

Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!

About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: refome...

Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!

About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short flow)
...

Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.

Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn

About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class level: ALL
Props: refomer,...

ABOUT THIS PILATES CLASS
No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full length class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

Join Tiffany for a full body sculpt reformer class that will live up to it's name, Coming In Hot.

Download your FREE PDF Notes: https://bit.ly/ComingInHotPt2

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free we...

Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le...

Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All

Join Tiffany for a 60 minute reformer class featuring the magic circle.

Download your FREE Notes: https://bit.ly/MakeMondayMagical

About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment and props: Reformer, magic circle and box
Class level: ALL

Join Jenn for a 40 minute mat class focusing on extending the spine.

About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band

Join Tiffany for a 60 min Bosu/Jump Board class that will definitely bring the HEAT, wrapping up 2021 with the best burn possible. .

About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props / Equipment: Reformer, jump board and Bosu
Class level; ALL

Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!

Download Your FREE PDF Notes: https://bit.ly/JumpStartJump

About this class:
Instructor: Tiffany Burke
Class type: Jump Board, reformer
Equipment and props: Reformer, jump board and Pilates Ball
...

ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...

Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!

About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes

Join Tiffany for a 55 min HIIT/Sculpt style jump board class designed to jump start your New Year!

About this class:
Instructor: Tiffany Burke
Class Type: Jump Board / HIIT / Sculpt
Class Level: ALL
Equipment: Reformer, jump board, weights, box

ABOUT THIS PILATES CLASS
Need to ease yourself into the new year with something a little kinder? Enjoy 45 minutes with Korin stretching and lengthening it all out for that ultimate feel good 2022!

Download Your FREE PDF Notes: https://bit.ly/NYRestorativeFlow

FOR THIIS CLASS YOU WILL NEED
• R...