Join Tiffany for a 34 minute flow focusing on the upper body and core!

About this flow:
Instructor: Tiffany Burke
Class type: short flow
Class level: ALL
Props: booty band, box, weights and soft pilates ball

Join Tiffany for a 25 minute flow focusing on the lower body!

About this flow:
Instructor: Tiffany Burke
Class type: short reformer flow
props: booty band, box, weights
Level: ALL

Join Kennedy for a quick Booty Baby Burn class! Great for EVERY BODY including pregnant ones!
Please note this is not a Prenatal class but a class that everyone can enjoy.

About this class:
Instructor: Kennedy Rogers
Level; ALL
Props: light hand weights and booty band
Class type: Reformer / Barre

ABOUT THIS PILATES CLASS
A quick 20 minute full body blast to get the heart rate lifted with a combination of low impact cardio and strength building movements using the mini bands!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Medium strength mini band

LENGTH & TYPE OF CLASS
• Short Flow
• Mat c...

ABOUT THIS PILATES CLASS
Tap into that booty and fire things up with this 20 minute ankle weight class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️...

Join our favorite Aussie, Kylie for a 30 minute express booty band workout!

About this amazing class:
Instructor: Kylie McGuiggan
Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL

Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.

About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: ALL

Join Jenn for a 50 minute reformer flow class, Flowing with Jenn. This class flows beautifully with seamless transitions keeping you moving throughout the entire class.
About this class:
Instructor : Jenn Jacobs
Class type: Reformer Flow
Level: Beginner to Intermediate
Props: Pilates box

Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL

ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
•...

ABOUT THIS PILATES CLASS
A full body 30 minute weights workout, keeping movements simple, but non the less challenging with heavy weights to fire things up and build in strength.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights 5kg-8kg (10-161lbs)

LENGTH & TYPE OF CLASS
• Short Flow
• ...

Join Tiffany for a 20 minutes full body HIIT short flow.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

Join Tiffany for a 30 minutes full body HIIT short flow.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

Join Tiffany for a 55 minute full body reformer HIIT style class.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

Join Tiffany for her latest Elastigirl reformer class, Elastigirl 5.0! This 58 minute class will have you flowing seamlessly all over your reformer along with a stretch band.

Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50

About this class:
Instructor: Tiffany Burke
Props: reformer, ...

Join Tiffany for a 55 minute reformer / chair fusion Elastigirl class!
NO chair? No problem... head back to our menu and find the Elastigirl 5.0 class. It's the same class minus the chair.

About this class:
Instructor: Tiffany Burke
Equipment and Props: Reformer, chair, soft Pilates Ball and l...

ABOUT THIS PILATES CLASS
A ten minute class all about the CORE! Using the magic circle to reset and refocus. A great class to do as a warm up or sack together with my two other classes this week!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Short Flow
• Mat ...

ABOUT THIS PILATES CLASS
A ten minute full on, lower body class that will get the heart rate lifted and the sweat dripping. Don't underestimate what you can get done in ten minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Light Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home...

ABOUT THIS PILATES CLASS
An upper body 10 minute workout using the long resistance band to challenge that strength and stability. Great to stack together with my core and lower body classes this week!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance Band

LENGTH & TYPE OF CLASS
• Short...

Join Camie for a 30 minute Mat flow.

About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights

Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!

About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL

Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass!
For the full length class try AAA Triple Threat

About this class:
Instructor : Tiffany Burke
Class type: short flow
props: box, weights
Class level: ALL

Join Tiffany for a 55 minute full body kick ass reformer class, AAA!

Download Your FREE Notes https://bit.ly/AAATripleThreat

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: Pilates Ball, weights, box
Level: ALL

Join Tiffany for a reformer class designed to make you feel as though you are about to take flight!

Download your FREE PDF Notes: https://bit.ly/LetsFlyClass

About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Class length: 58 minutes
Props: Pilates box
Class Level: ALL