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Absorb and Conquer
Join Ben for this ball and box class that will challenge every inch!
APPARATUS AND SMALL PROPS
Refomer
Ball
BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Ben -
Hoilday Reset
A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Restoration classLEVEL
Intermediate/advancedTRAINER
Ben -
The Body Puzzle
Join Ben for this full hour intermediate class using the box.
Download Notes: http://bit.ly/TheBodyPuzzle
Listen To Spotify Playlist: https://open.spotify.com/playlist/6RyLRtKIBdYE13I3TaModz?si=2hpMUUMmQ9O57rrOWm6n0gListen To Apple Music Playlist:
https://music.apple.com/gb/playlist/the-puzzl... -
Chapter One
A nice slow journey, building up those baby steps in our Pilates repertoire.
APPARATUS AND SMALL PROPS
Refomer
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
BeginnerTRAINER
Ben -
Aint No Mountain High Enough
A full body challenge, get ready for wobbly legs in this advanced class.
Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
WeightsLENGTH AND TYPE OF CLA...
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The Familiar Twist
PPARATUS AND SMALL PROPS
Refomer
Box
RingLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
IntermediateTRAINER
Ben -
The Bodyweight Build Up
Ben is back with another short class for when you are short on time but big on enthusiasm!
Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben -
Box Office
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
APPARATUS AND SMALL PROPS
Box
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer classLEVEL
Intermediate/Advan... -
Strap Up
An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.
Download your FREE Notes: http://bit.ly/StrapUpDPTV
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvanvcedT...
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The Floor is Lava
Ben is back, with his pole and box to take you through a 30 minute dynamic class.
Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV
APPARATUS AND SMALL PROPS
Pole
BoxLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben -
Back to Basics 5.0 with Ben
Back to Basics with Ben
Dynamic Reformer
Magic circleBen Stott
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Back to Basics 7.0 with Ben
ABOUT THIS PILATES CLASS
Wake up the body with this 50 minute Back to Basics/beginner class with Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
•LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• Beginner/ Back to BasicsYOUR TRAINER:
• Ben Stott -
Back to Basics 8.0 with Ben
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• BeginnerYOUR TRAINER:
• Ben Stott -
That Friday Feelin
ABOUT THIS PILATES CLASS
Full energy ON for this gorgeous class with our Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
... -
Ben's Friday Feel Good!
ABOUT THIS PILATES CLASS
Ready, set, go! Join Ben for this full body class, getting all the feels from the word go!!! You’ll need the ring and the box for this intermediate class that will draw on all your strength and skill!Download Your Free Notes: https://bit.ly/BensFridayFeel
FOR THIIS C...
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Take Some Time
ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!FOR THIIS CLASS YOU WILL NEED
• Reformer
• PoleLENGTH & TYPE OF CLASS
• Full Length... -
Let's Get Doing it!
ABOUT THIS PILATES CLASS
Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
.... -
Oh We're Gonna Get It!
ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediat... -
Christmas Eve Boogie with Ben
ABOUT THIS PILATES CLASS
Join Birthday Boy Ben for this fun filled Christmas Eve Dynamic Reformer class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/adavancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
.... -
Mat Flow & Go with Ben
ABOUT THIS PILATES CLASS
Ben has been a huge hit with you on the reformer, now join him on the mat too with this 30 minute dynamic Pilates mat flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL...
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Short n Spicey Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for a short n spicy Dynamic Pilates MATWORK flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Home workouts
. Dynamic MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Be... -
Ben's Big Burn!
ABOUT THIS PILATES CLASS
Join Ben for his Dynamic reformer class guaranteed to give you the burn factor! Sorry, not sorry 😉FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Dynamic Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for his 30 minute Pilates Mat flow 🔥No props needed just some energy!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates FlowLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
...