Ben Stott

Ben Stott

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Ben Stott
  • Absorb and Conquer

    Join Ben for this ball and box class that will challenge every inch!

    APPARATUS AND SMALL PROPS
    Refomer
    Ball
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • Absorb-and-Conquer.pdf

    117 KB

  • Hoilday Reset

    A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration class

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • The Body Puzzle

    Join Ben for this full hour intermediate class using the box.

    Download Notes: http://bit.ly/TheBodyPuzzle
    Listen To Spotify Playlist: https://open.spotify.com/playlist/6RyLRtKIBdYE13I3TaModz?si=2hpMUUMmQ9O57rrOWm6n0g

    Listen To Apple Music Playlist:
    https://music.apple.com/gb/playlist/the-puzzl...

  • Chapter One

    A nice slow journey, building up those baby steps in our Pilates repertoire.

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Ben

  • Aint No Mountain High Enough

    A full body challenge, get ready for wobbly legs in this advanced class.

    Download Notes: http://bit.ly/AintNoMountainDPTV
    Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLA...

  • The Familiar Twist

    PPARATUS AND SMALL PROPS
    Refomer
    Box
    Ring

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate

    TRAINER
    Ben

  • The Bodyweight Build Up

    Ben is back with another short class for when you are short on time but big on enthusiasm!

    Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp

    APPARATUS AND SMALL PROPS
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Ben

  • Box Office

    A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!

    Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice

    APPARATUS AND SMALL PROPS
    Box
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer class

    LEVEL
    Intermediate/Advan...

  • Strap Up

    An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.

    Download your FREE Notes: http://bit.ly/StrapUpDPTV

    APPARATUS AND SMALL PROPS
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanvced

    T...

  • The Floor is Lava

    Ben is back, with his pole and box to take you through a 30 minute dynamic class.

    Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV

    APPARATUS AND SMALL PROPS
    Pole
    Box

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Ben

  • Back to Basics 5.0 with Ben

    Back to Basics with Ben

    Dynamic Reformer
    Magic circle

    Ben Stott

  • Back to Basics 7.0 with Ben

    ABOUT THIS PILATES CLASS
    Wake up the body with this 50 minute Back to Basics/beginner class with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Ben Stott

  • Back to Basics 8.0 with Ben

    ABOUT THIS PILATES CLASS
    Join Ben and enjoy this gorgeous back to basics full body, full length class with him!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner

    YOUR TRAINER:
    • Ben Stott

  • That Friday Feelin

    ABOUT THIS PILATES CLASS
    Full energy ON for this gorgeous class with our Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ...

  • Ben's Friday Feel Good!

    ABOUT THIS PILATES CLASS
    Ready, set, go! Join Ben for this full body class, getting all the feels from the word go!!! You’ll need the ring and the box for this intermediate class that will draw on all your strength and skill!

    Download Your Free Notes: https://bit.ly/BensFridayFeel

    FOR THIIS C...

  • Take Some Time

    ABOUT THIS PILATES CLASS
    Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole

    LENGTH & TYPE OF CLASS
    • Full Length...

  • Let's Get Doing it!

    ABOUT THIS PILATES CLASS
    Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    ....

  • Oh We're Gonna Get It!

    ABOUT THIS PILATES CLASS
    Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic circle
    . Box

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediat...

  • Christmas Eve Boogie with Ben

    ABOUT THIS PILATES CLASS
    Join Birthday Boy Ben for this fun filled Christmas Eve Dynamic Reformer class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/adavanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ....

  • Mat Flow & Go with Ben

    ABOUT THIS PILATES CLASS
    Ben has been a huge hit with you on the reformer, now join him on the mat too with this 30 minute dynamic Pilates mat flow!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL...

  • Short n Spicey Flow with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for a short n spicy Dynamic Pilates MATWORK flow!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Home workouts
    . Dynamic Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Be...

  • Ben's Big Burn!

    ABOUT THIS PILATES CLASS
    Join Ben for his Dynamic reformer class guaranteed to give you the burn factor! Sorry, not sorry 😉

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐...

  • Dynamic Flow with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for his 30 minute Pilates Mat flow 🔥No props needed just some energy!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilates Flow

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ...