Intermediate/Advanced

Intermediate/Advanced

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Intermediate/Advanced
  • My Humps

    This full length class targets the curvy zones we tend to have a love/hate relationship with...time to give them some love!

    Download your notes here https://bit.ly/DPTVMyHumps

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Jumpboard

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reforme...

  • Mommy Butt Lift 2020

    Mommy Butt Lift just got a new reboot!

    Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

    This newer version does it all including work that gorgeous booty of yours.

    Download your notes here https://bit.ly/DPTVMumm...

  • Restorative Reformer

    This class is meant to help you restore balance and find your center.

    Download your notes here https://bit.ly/ClassicDPTVFUSION

  • Jump & Pump that Bump

    Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

    Download the notes here https://bit.ly/JumpAndPumpthatBump

  • The Catwalk Queen

    Tone and sculpt your entire body with this fun class.

    Download your notes here:
    https://bit.ly/TheCatwalkQueen

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbbells
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Dance Your Heart Out

    Bringing some ballet technique to the reformer.

    Download notes: https://bit.ly/DYHODPTV

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

  • Classical & Beyond

    Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.

    Download your class notes here https://bit.ly/DPTVFusion

  • Jumping Through Hoops

    Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!

    Download your class notes here https://bit.ly/DPTVHoops

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Leng...

  • Short Box Big Dreams

    Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

    Download your notes : http://bit.ly/ShortBoxBigDreams

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Fire Cracker Jump

    Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.

    Download your notes here: http://bit.ly/FireCrackerJump

  • Barre Box

    Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

    Download your notes here: http:...

  • Bad Ass Balance Sculpt

    Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...

  • Bad Ass Flow

    This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel

  • Power Booty 2.0

    Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.

    Download your FREE Notes : http://bit.ly/PowerBooty20DPTV

  • Short Flow Side Sculpt

    A quick overall body flow, targeting those obliques especially 🔥

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle
    Weights

    LENGTH AND TYPE OF CLASS
    Short flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Pole Play

    A full body workout with the pole for that total blast to set you up for the day!

    Click here to download your FREE notes: http://bit.ly/PolePlay

  • Oh My Peach

    Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.

    Download your FREE notes here: http://bit.ly/OhMyPeach
    Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...

  • Korin's Come Back Class

    This is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class!

    Download your FREE Notes here http://bit.ly/...

  • Lovely Lady Lumps

    Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.

    Download your FREE notes http://bit.ly/LovelyLadyLumps

    You will need...
    soft pilates ball
    pilates sitting box
    mediu...

  • Bootcamp Collective

    A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.

    Download your FREE notes here http://bit.ly/BootCampCollective
    and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=s...

  • Baton Bliss Jump

    Grab your baton and lets Jump! This 1 hour jump board class is an intermediate to advanced reformer class featuring the baton.

    Download your free notes:
    http://bit.ly/BatonJumpBliss

    Apple Playlist
    https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

    Spotify Playlist
    https://...

  • Booty is the Beast

    A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!

    Download your notes: http://bit.ly/BootyIsTheBeast

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flo...

  • The Flying Sculpt

    This 45 minute class will challenge the entire body with this fun, energised sculpting class!

    Download Your Free Notes Here: http://bit.ly/TheFylingJump
    Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

    Apple Music Playlist:
    https://music.appl...

  • Not Your Mama's Chair

    Say hello to Not Your Mama's Chair Class!

    This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...