Korin Nolan

Korin Nolan

Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".

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Korin Nolan
  • The Side Sculpt

    Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.

    Download your FREE Notes: http://bit.ly/ThesideSculpt

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Magic circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reform...

  • Resistance Reset

    For those days when you want to take it a little slower, but still wanna move your body!

    APPARATUS AND SMALL PROPS
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Pole Play

    A full body workout with the pole for that total blast to set you up for the day!

    Click here to download your FREE notes: http://bit.ly/PolePlay

  • Korin's Come Back Class

    This is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class!

    Download your FREE Notes here http://bit.ly/...

  • Bootcamp Collective

    A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.

    Download your FREE notes here http://bit.ly/BootCampCollective
    and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=s...

  • Floaty Arms & All the Feels

    A yummy stretchy class, giving the whole body that much needed TLC.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/Stretch

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Booty is the Beast

    A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!

    Download your notes: http://bit.ly/BootyIsTheBeast

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flo...

  • No Reformer No Problem

    Using sliders and resistance bands to mimic the reformer machine, this 40 minute mat class is a fun replica of a dynamic reformer class.

    APPARATUS AND SMALL PROPS
    Sliders
    Resistance band
    Small hand weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAI...

  • The Flying Sculpt

    This 45 minute class will challenge the entire body with this fun, energised sculpting class!

    Download Your Free Notes Here: http://bit.ly/TheFylingJump
    Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

    Apple Music Playlist:
    https://music.appl...

  • No Reformer Take Two

    Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!

    APPARATUS AND SMALL PROPS
    Resistance band
    Light dumbbells
    Sliders (you can wear socks if working on a hard...

  • Super Trooper

    Get that super full body burn with this 50 minute class!

    Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

    Listen the "Super Trooper" Apple Music Playlist:
    https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band...

  • Monster Sculpt

    A full body burner that takes a tour around the box with perhaps some new moves that will inspire you to push yourself that bit harder! Be sure to play my Halloween playlist whilst you workout!

    Download your FREE notes here: http://bit.ly/MonsterSculpt
    Listen to my Halloween 🎃 Playlist https://...

  • The Endorphin Rush

    A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!

    APPARATUS AND SMALL PROPS
    Mat
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Ring of Fire

    Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!

    Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
    Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    M...

  • The Big Band Showdown

    A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

    Download Your Free Notes: https://bit.ly/TheBigBandShowDown
    Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...

  • Glute Busters

    A combination of Pilates and weights for that all over body blast!

    APPARATUS AND SMALL PROPS
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout

  • Full POWER Friday

    A full body Jumpboard class with weights for that extra sculpt and burn!

    View Notes: https://bit.ly/Full_POWER_Friday
    Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Jumpboard

    LENGTH AND TYP...

  • Power Up!

    Use the POWER, FEEL the power with this 45 minute sculpt mat class.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Mat/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • The Sweet Spot

    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Korin's Sweet Spot Notes - released 4th December 2020 - Video Notes.pdf

    139 KB

  • Mat Glow

    Using light dumbells for this feel good class to get your week off to a great start!

    APPARATUS AND SMALL PROPS
    Mat
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Feelin Flexi

    Challenge new lengths and strengths with this resistance band class.

    Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    ...

  • Feelin-Flexi-PDF.pdf

    146 KB

  • One Eye on the Ball

    The perfect start to your day, feel energised and ready to go with this 45 minute class.

    APPARATUS AND SMALL PROPS
    Loop Resistance band
    Soft Pilates ball or cushion

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin