Korin Nolan

Korin Nolan

Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".

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Korin Nolan
  • AAA Take Two

    AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!

    NEW - Download the notes here https://bit.ly/DPTVAAA

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Dumbbells

    LENGTH ...

  • Beginner Bands & Ball

    Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full ...

  • Absolutely Fabulous Arms & Abs

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbbells
    Pole

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Jump 'n' Sculpt

    All those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping!

    Download the full class notes in PDF:
    https://bit.ly/JumpnSculptNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Jumpboard
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer F...

  • Dynamic Circuit Small Weights Big Burn

    A 40 minute circuit using small dumbbells to create a BIG burn!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells 2-3lbs /1kg

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork /home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Dynamic Circuit Super Sculpt

    This full body Dynamic Circuit classes uses 3kg/10lbs dumbbells to add resistance to every single move - you will FEEL this the next day guaranteed!

    APPARATUS AND SMALL PROPS
    Dumbbells
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Take a Chill Pill

    For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!

    Download notes: https://bit.ly/TakeAChillPillNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reform...

  • HIIT Me Baby One More Time

    Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.

  • Cardio Loop

    Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork class / home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Kick Ass Cardio Full Selecta

    Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!

    Download Your FREE Notes: https://bit.ly/KickAssCardio

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells
    LENGTH AND TYPE OF CLASS
    Full...

  • Bands Balls and Box

    A full length class using some of my most favourite props to mix things up and get creative.

    Download your PDF Notes: https://bit.ly/BallsBandBox

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanc...

  • The Weights Wake Up Call!

    No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!

    APPARATUS AND SMALL PROPS
    Light Dumbbells 1-2kg/3-5lbs

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • My Humps

    This full length class targets the curvy zones we tend to have a love/hate relationship with...time to give them some love!

    Download your notes here https://bit.ly/DPTVMyHumps

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Jumpboard

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reforme...

  • Sexy Swiss Ball

    The Swiss Ball proves that its one of the most challenging of props to work with, in this mat class that will amongst everything else, test your balance!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells
    Swiss Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout
    LEVEL
    All Levels

    TRAINER
    ...

  • The Catwalk Queen

    Tone and sculpt your entire body with this fun class.

    Download your notes here:
    https://bit.ly/TheCatwalkQueen

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbbells
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Glutes on with the Loop on!

    Target the lower body with this resistance band class featuring my star pupil Olivia!

    APPARATUS AND SMALL PROPS
    Box
    Resistance band (check out the shop on our website)

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Low Impact Cardio Sculpt

    Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.

    APPARATUS AND SMALL PROPS
    Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Jumping Through Hoops

    Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!

    Download your class notes here https://bit.ly/DPTVHoops

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Leng...

  • Groovy Mat Moves

    Join Korin for this lengthening and strengthening 40 minute matwork class.

    APPARATUS AND SMALL PROPS
    Loop resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Short Box Big Dreams

    Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

    Download your notes : http://bit.ly/ShortBoxBigDreams

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Cardio Core

    A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!

    APPARATUS AND SMALL PROPS
    Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Short Flow Side Sculpt

    A quick overall body flow, targeting those obliques especially 🔥

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle
    Weights

    LENGTH AND TYPE OF CLASS
    Short flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • The Side Sculpt

    Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.

    Download your FREE Notes: http://bit.ly/ThesideSculpt

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Magic circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reform...

  • Resistance Reset

    For those days when you want to take it a little slower, but still wanna move your body!

    APPARATUS AND SMALL PROPS
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin