Korin Nolan

Korin Nolan

Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".

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Korin Nolan
  • Super Woman Jump

    Taking jumping to the next level! This class experiments with some new ideas and challenging sequences to test balance, strength and stamina. Are you ready?

    APPARATUS AND SMALL PROPS
    Refomer

    Jump board
    Box
    Ball
    Weights
    Loop resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Refo...

  • The Friday Feel Good

    A restorative class set at a slower pace, for those times when you still want to move and workout, but just less intensively!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Restorative

    LEVEL
    Intermediate/advanced

    TRAI...

  • HIIT Me Baby One More Time

    Feeling the need to burn some Christmas Calories? With the combination of low impact HIIT and athletic reformer, this class has it all wrapped up for you!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    T...

  • Summer Sweat & Sculpt

    A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic circle
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Game on 2020

    Jump right into the new year with this jumpboard reformer class. This 40 minute quick blast is designed to burn a few of those Christmas calories, whilst having a great times doing so!

    APPARATUS AND SMALL PROPS
    Refomer
    Jumpboard

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jump...

  • The Pole Mistress

    A creative 30 minute class that experiments with new ways of using the pole. Especially targeting the boot-ay!

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Theres No Limit

    A full body blast, taking the spine into all ranges of movement for that ultimate feel good satisfaction.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Fire it up

    A 45 minute full body attack, utilising various props to add extra resistance and challenges. This class is sure to fire up the body in all the right places as well as building up a good healthy sweat!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Soft pilates Ball
    Dumbells

    LENGTH AND...

  • The Slow Burner

    A full length 1 hour class that slowly increases in intensity and hits all the right spots for that ultimate full body burn!

    APPARATUS AND SMALL PROPS
    Refomer
    Magic circle
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • 30 Minute Pregnancy Flow

    A short class for new mums-to-be, suitable for the first and second trimester. Offering a well rounded workout to keep you strong and healthy, in a safe effective way throughout pregnancy.

  • Build Me a Booty

    A full body class focusing on that all important derrière. Get ready to feel the burn in all the right places in this 45 minute class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Mix n Match Bodyweight Legs

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires no equipment, just your mat and combines high and low intensity moves to challenge your stren...

  • The Ball Don't Lie

    This thirty minute mat class takes you through a full body flow using the soft ball for some Pilates fun!

    APPARATUS AND SMALL PROPS
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Matwork/Floor work
    Full length
    Short flow

    LEVEL
    All Levels

    TRAINER
    Korin

  • Mix n Match Dumbells

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and a pair of dumbells (I recommend between 2-5kg/5-12lbs) and combines high an...

  • Mix n Match Chair

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and a chair and combines high and low intensity moves to challenge your strengt...

  • Mix n Match Arms & Abs

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and focuses on those deep abs as well as a good upper body burn. Each circuit i...

  • Booty Bands

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and loop resistance bands (you can also tie a long resistance band together or ...

  • Sweat Box

    A 45 minute class incorporating a combination of high and low intensity, low impact moves on the box. Get ready to work your entire body and get your sweat on!

    APPARATUS AND SMALL PROPS
    Mat
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/floor work

    LEVEL
    All Levels

    TRAINER
    Korin

  • Jump Your Troubles Away

    A full length class combining invigorating jumps with various props and reformer exercises, for a variety of fun filled moves sure to leave you feeling at your very best.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    jumpboard
    dumbell
    magic circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Refor...

  • Body Weight Blast

    Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Matwork class
    Full length

    LEVEL
    All levels

    TRAINER
    Korin

  • The Balence edit

    Challenge your balance with some of those tricky moves that require all the focus and concentration and lots of core control!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Full Body Mix & Mach

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and works the entire body. Each circuit is around 15 minutes long, so you can c...

  • Bash it out on the Box

    Join Korin and bash out your quarantine frustrations on the box. This 38 minute flow will be just what you needed.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Dynamic Circuit Bands & Dumbells

    Five short circuits flitting between low intensity and high intensity moves, for an all rounded workout perfect to squeeze into your day in just thirty minutes.If you don't have the props, don't worry this can be done without.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells
    Resistance band

    LENGTH AND...