A nice slow journey, building up those baby steps in our Pilates repertoire.

APPARATUS AND SMALL PROPS
Refomer
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Beginner

TRAINER
Ben

Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.

Challenge your entire body and with this fun 55 minute class, exploring some new ways to work with the pole.

Download your FREE Notes: http://bit.ly/PolePatrol

APPARATUS AND SMALL PROPS
Reformer
Pole
Ball

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Ad...

Ben is back, with his pole and box to take you through a 30 minute dynamic class.

Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV

APPARATUS AND SMALL PROPS
Pole
Box

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanced

TRAINER
Ben

ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer

LEVEL:
• Beginner

YOUR TRAINER:
• Ben Stott

ABOUT THIS PILATES CLASS
Mixing up movements with the pole today in this full body workout, particularly targeting hamstrings, outer thighs and shoulders 💥

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/baton

LENGTH & TYPE OF CLASS
• Full Length class
• Reformer
• Dynamic Reformer

LEVEL:...

ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole

LENGTH & TYPE OF CLASS
• Full Length...

Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!

For this flow you will need a baton and soft Pilates ball.

Join Tiffany for a 16 minute express upper body baton flow. This flow is apart of the full length class, Baton Box Bliss.

About this flow:
Instructor: Tiffany Burke
Class type: Short flow
props: baton, box
Class lengt: 16 minutes

Join Tiffany for a 55 minute reformer class featuring the baton. Dust off your baton and lets go!

Download your FREE PDF Notes: https://bit.ly/BatonBoxBliss

About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props: Baton and box
Class length : 55 minutes
Level: Intermediate to ad...

ABOUT THIS PILATES CLASS
A yummy workout to fully stretch out all of those niggles and reset the body using the pole. You're still gonna feel your muscles fire up, but perhaps for those days when you want to workout, but feel the need to take it a little easier.

Download Your Free Notes: https...

ABOUT THIS PILATES CLASS
Join Korin and Sarah for this full body dynamic class on the reformer getting to grips with the Pole/batton for a NYE special!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole /Batton

LENGTH & TYPE OF CLASS
• Full length Class
• Dynamic Reformer

LEVEL:
• Interme...

ABOUT THIS PILATES CLASS
A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩

Download you free PDF notes https://bit.ly/LongLeanExtraMean

FOR THIIS CLASS YOU WILL NEED
• Ref...

Join Tiffany for a 55 minute baton reformer class! Grab your baton and let's get moving together.
Download Your FREE PDF Notes: https://bit.ly/StickItToMeReformer

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Props: Baton
Class Level: Intermediate / advanced

ABOUT THIS PILATES CLASS
Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Stretch/Restoration

LEVEL:
• ...

ABOUT THIS PILATES CLASS
Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.

Download Your FREE Notes: https://bit.ly/PolePerfect

FOR THIIS CLASS YOU WILL NEED
•...

ABOUT THIS PILATES CLASS
Join Matteo for his Classical and contemporary combined reformer mash up!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.

Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Bo...

ABOUT THIS PILATES CLASS
Join Emma for this gorgeous pilates flow using the pole and soft Pilates ball - get ready to work!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adav...

Class Notes: https://bit.ly/KorinXmasCracker

ABOUT THIS PILATES CLASS
A full body Christmas Cracker for you to get your teeth stuck into before (or after!) the big day!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Cla...

Join Allie for a full body HIIT reformer workout.

About this class:
Your Instructor: Allie Webb
Class Type: Reformer, HIIT Reformer, Athletic Reformer
Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
Join Natalie for her full body flow on the reformer using the pole and box.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️⭐️

SKILL LEVEL
....