ABOUT THIS PILATES CLASS
A challenging creative flow using the box and weights. Sculpting and defining all those key areas - no surgery required!

Class Notes: https://bit.ly/NipTuckDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
•...

ABOUT THIS PILATES CLASS
A full body dynamic reformer class with our fabulous Ben, including some LIGHT lunges!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3⭐...

ABOUT THIS PILATES CLASS
A dynamic class that targets the entire body using the pole.
Class Notes: bit.ly/PoleStar2
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

S...

Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
Class Length: Full Length 55...

Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat...

Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!

About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL

ABOUT THIS PILATES CLASS
A challenging class that works the entire body from head to toe and leaves you with those feel good shaky vibes!
Class Notes: bit.ly/ChiliPepperBox

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor...

Join Tiffany for a challenging 50 minute class designed to lengthen and strengthen the entire body.
About this class:
Class Notes: https://bit.ly/FunctionalGlow24
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Equipment and Props: Reformer, pilates ball
Class Level: ALL
Class Intensi...

Join Kyles for the ultimate ab blasting reformer workout!

About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer,
Class Level: ALL
Equipment: Reformer
Class Length: 43 minutes, Full Length

ABOUT THIS PILATES CLASS
Join Natalie for this naughty but nice dynamic reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOU...

Join Tiffany for another Reformer HIIT / Strength class designed to burn fat and build muscle!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer HIIT, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH
Equipment & Props: Reformer, Box, Weights and Bo...

ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeup

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Lengt...

ABOUT THIS PILATES CLASS
Join Ben for this full body fun class using the jumpboard

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Jumpboard
. Dynamic Reformer

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. 5 STAR

SKILL LEVEL
. 4 STAR
...

Join Tiffany for the ultimate reformer lower body burnout!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
A classical dynamic fusion on the reformer with your favourite Italian instructor!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️⭐...

Join Diesha for a whole lot of leg burn!

Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights

Ditch your springs and join Tiffany for a creative yet effective advanced level reformer class.

Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class equipment: Reformer and reformer box
Class Level: Advanced
Class Intensity: Medium

ABOUT THIS PILATES CLASS
Get into your power zone with this sculpt class that will change your strength, balance and coordination.

Class Notes: https://bit.ly/PowerUp2-0

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Dynamic Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor...

ABOUT THIS PILATES CLASS
As usual Ben has some treats up his sleeve for you as well as some damn right naughty stuff - get ready!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️
...

ABOUT THIS PILATES CLASS
A full body glow using predominately the straps to lengthen and strengthen.

Class Notes: https://bit.ly/StrapMeUpDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer class

LEVEL:
• Intermediate/Advanc...

Get ready to light a fire throughout your entire body with Tiffany's Americana inspired HIIt class.
Class Notes: https://bit.ly/FireCrackerHIIT

Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH AF
Equipment: Reforme...

Join Kylie for a 50 minute reformer class that will have you Flamingoing like never before.
Your Instructor: Kylie
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: Medium
Class Equipment & Props: Reformer, Box and weights

Join Tiffany from Australia as she teaches (filmed LIVE) a Master reformer class, Buns'n Guns. This class is a mashup of two favorites "The Gun Show" and "The Ass Class". Get ready for a full body burn!

Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equ...

ABOUT THIS PILATES CLASS
Join Korin for the class that hits all the spots with the soft Pilates ball! Let's fire things up this Friday!
Notes: https://bit.ly/FridayFireBall

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer...