ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...

Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.

About this class:
Your Instructor: Briana Silvernail
Class Type : short reformer flow
Equipment: Reformer

Hyporessives is one of the most effective ways of reconnecting the core and helping to heal DR & prolapse. Join expert Natalie as she introduces us to the technique.

Join Tiffany for an express chair workout featuring the ever challenging Bosu!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Chair
Equipment & props: Wunda Chair and Bosu
Class level: Advanced
Class Intensity: HIGH
Class Length: under 30 minutes

ABOUT THIS PILATES CLASS
Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
...

ABOUT THIS PILATES CLASS
Join Kylie with Korin in her London studio, as she takes us through an express reformer booty class that is sure to have those buns a burnin! 🔥

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reform...

Join Hope for an express full body TRX class featuring the Bosu.

About this class:
Your Instructor: Hope Parker
Class type: TRX
Equipment & Props: TRX and Bosu
Class Level: ALL
Intensity: Mid range
Class Length: Short (17 minutes)

Join Hope for a quick yet mighty TRX class!

ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes

ABOUT THIS PILATES CLASS
Work the lower body with this lengthening band strengthening class!

Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermedi...

ABOUT THIS PILATES CLASS
Join Korin for some creative movements on the arc!

Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Arc

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/A...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels ...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 25 minute lower body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 30 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

LEVEL...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 15 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels

SWEAT LEVEL ...

Join Tiffany for a 20 minute full body jump board warm up.

Want more? Checkout the full length version of Hustle Heat.
Equipment and prop:
Reformer, jump board, soft Pilates ball

Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH

ABOUT THIS PILATES CLASS
Warm up with this quick little sculpt flow from our brand new Razzle Dazzle Series

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
Get those hamstrings, core & spine lengthened & strengthened in this 3rd short flow of The Sparkle

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SW...

Join Erica for a quick cardio burst to get the blood pumping and your body warmed up.

Join Erica for a short flow focussing on the obliques!

Join Erica for a short flow focussed on the CORE!
To do the full length version off this flow try Full Body Spice (full length)

ABOUT THIS PILATES CLASS
Working on extension and upper body on the box.

FOR THIIS CLASS YOU WILL NEED
• Reformer
•Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin No...