Soft Pilates Ball

Soft Pilates Ball

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Soft Pilates Ball".

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Soft Pilates Ball
  • Full Body Feel it Good

    Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Dumbbell
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced
    ...

  • Sculpt with Grace with Brandon

    Find your inner grace with this 50 minute Reformer Sculpt Class.

  • Captian Morgan 3.0

    Tiffany's Captain Morgan just got a new look and reboot! If you liked Classical Captain Morgan and Captain Morgan 2.0 you will not want to miss this latest version.

  • Chisel My Shizzel Jump

    Are you ready to Chisel your Shizzel? This 55 minute Jump Board class will definetly leave you chiseled. You will need a soft Pilates ball and a pair a of medium to heavy hand weights.

  • Dynamic Circuit Cushion Call!

    30 Minutes of matwork using a household cushion for fun new moves!

    APPARATUS AND SMALL PROPS
    Cushion or Pilates Ball

    LENGTH AND TYPE OF CLASS
    Matwork/home workout
    Full Length
    Short Flow

    LEVEL
    All Levels

    TRAINER
    Korin

  • Lean Mean Box Burn

    Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
    Notes Available to download https://bit.ly/LeanMeanBoxSculpt

  • Ball Play

    Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.

    ** NEW ** Download the notes https://bit.ly/BallPlayNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermedia...

  • THE Warmup!

    This is my favorite warm up. I include something similar in most of my reformer classes.
    You will need a soft Pilates ball. I highly recommend the ball I am using, Togu from Balancedbody.com

  • Restorative Reformer with Hope

    Take a it easy and enjoy this yummy restorative reformer class.
    You will need a small pilates ball and a Pilates Arc.

  • Beginner Bands & Ball

    Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full ...

  • Balance Act Sculpt Class

    This is the full length version of Balance Act Sculpt, including Tiffany's The Warm Up and Balance Act Sculpt Flow. This 50 Minute class is a full body class featuring medium to heavy weight free weights.

    Download the full class notes in PDF:
    https://bit.ly/BalanceActSculptClassNotes

  • Bands Balls and Box

    A full length class using some of my most favourite props to mix things up and get creative.

    Download your PDF Notes: https://bit.ly/BallsBandBox

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanc...

  • Mommy Butt Lift 2020

    Mommy Butt Lift just got a new reboot!

    Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

    This newer version does it all including work that gorgeous booty of yours.

    Download your notes here https://bit.ly/DPTVMumm...

  • Restorative Reformer

    This class is meant to help you restore balance and find your center.

    Download your notes here https://bit.ly/ClassicDPTVFUSION

  • Jump & Pump that Bump

    Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

    Download the notes here https://bit.ly/JumpAndPumpthatBump

  • The Catwalk Queen

    Tone and sculpt your entire body with this fun class.

    Download your notes here:
    https://bit.ly/TheCatwalkQueen

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbbells
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Classical & Beyond

    Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.

    Download your class notes here https://bit.ly/DPTVFusion

  • Bad Ass Flow

    This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel

  • 2nd Trimester with Cat

    Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Jumpboard
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Prenatal

    LEVEL
    Pregnancy

    TRAINER
    Cat

  • Power Booty 2.0

    Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.

    Download your FREE Notes : http://bit.ly/PowerBooty20DPTV

  • Restore Galore Reformer

    Join Tiffany for a restorative reformer class that will help your restore your center and strength. For this 57 minute class you will only need a reformer and a soft pilates ball.

  • Chillax with Charlotte

    Stretch and lengthen it out in all the right places in the ultimate restoration class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/ Stretch

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Lovely Lady Lumps

    Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.

    Download your FREE notes http://bit.ly/LovelyLadyLumps

    You will need...
    soft pilates ball
    pilates sitting box
    mediu...

  • Ball Flow with Emma

    Join Emma for a gorgeous mat flow using the soft pilates ball for lots of added challenges!

    APPARATUS AND SMALL PROPS
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Mat class/ home workout

    LEVEL
    All Level

    TRAINER
    Emma