Soft Pilates Ball

Soft Pilates Ball

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Soft Pilates Ball".

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Soft Pilates Ball
  • Happy Place Restorative

    Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

  • 2020 & Stronger

    Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.

    Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
    Listen to my spooky playlist 😱
    htt...

  • Sexy Back Class / Turkey Burn

    Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

    View Notes: https://bit.ly/The_Sexy-Back_Class
    Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla...

  • Feelin Flexi

    Challenge new lengths and strengths with this resistance band class.

    Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    ...

  • One Eye on the Ball

    The perfect start to your day, feel energised and ready to go with this 45 minute class.

    APPARATUS AND SMALL PROPS
    Loop Resistance band
    Soft Pilates ball or cushion

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Absorb and Conquer

    Join Ben for this ball and box class that will challenge every inch!

    APPARATUS AND SMALL PROPS
    Refomer
    Ball
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • Bootylicous Barre Burn

    Can you say Booty Burn? Join one of our most requested guest instructors, Kinzi for your new favorite Barre class. You will need a soft Pilates ball and a pair of light weight hand weights.

  • The Ultimate Burn Jump (no music)

    The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.

    Download FREE Notes: https://bit...

  • Pump it Circuit

    Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

    APPARATUS AND SMALL PROPS
    Soft Pilates ball or cushion
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    ALL LEVELS

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Reformer Restore with Heidi

    Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.

  • Traveling Flamingo

    Traveling Flamingo will have you flamingoing & sweating all over the reformer! This 70 minute restorative class will work the entire body while leaving you feeling strong and refreshed.

    Download notes: http://bit.ly/TravelingFlamingo

    You will need a pilates box and a soft pilates ball.
    Tiffany...

  • Restore with Hope

    Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

  • The Ball & Bell Challenge

    If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

    APPARATUS AND SMALL PROPS
    Ball
    Light Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • HIIT Box Pilates

    Taking high intensity exercises on the floor and on the box and Pilates on the reformer, this class brings you the ultimate workout!

    Download FREE Notes: http://bit.ly/HIITBox
    Listen To Apple Playlist: https://music.apple.com/gb/playlist/hiit-box-pilates/pl.u-BNA6XKjup2eYGN

    APPARATUS AND SMALL...

  • Heidi's Favorite Mat Mixup

    Join Heidi for her favorite Mat Mixup!

  • The Good Burn Sculpt

    Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.

  • Power Tower with Kinzi

    Join Kinzi for a creative 45 minute Tower class appropriate for all levels!

  • Get Ready to Jump

    Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

    Download Notes: http://bit.ly/GetReadyToJump

  • Postnatal Reformer with Elizabeth

    Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

  • Holy Hot Box

    Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.

    Download your FREE notes: http://bit.ly/HolyHotBox

    You will need a pair of light and heavy dumbbells.

  • The Beginner Blast

    For beginners or if you just fancy moving at a slower pace.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Steph

  • Cleopatra 2.0

    Tiffany's favorite class, Cleopatra just got a bit of a update!

    Download Your FREE Notes: http://bit.ly/CleopatraDPTV

    You will need a soft Pilates Ball.

  • Shakey Legs

    Download Notes: http://bit.ly/ShakeyLegs
    Listen To My Playlist:
    https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591

    APPARATUS AND SMALL PROPS
    Box
    Magic circle
    Ball

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Korin

  • Baton Bliss 2.0

    Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.