Stretch & Restoration

Stretch & Restoration

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Stretch & Restoration
  • Classical & Beyond

    Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.

    Download your class notes here https://bit.ly/DPTVFusion

  • Postnatal 2 with Elizabeth

    Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.

  • Band Up with Hope

    Checkout Hope's latest at home workout featuring our Long Loop band.

  • Resistance Reset

    For those days when you want to take it a little slower, but still wanna move your body!

    APPARATUS AND SMALL PROPS
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Restore Galore Reformer

    Join Tiffany for a restorative reformer class that will help your restore your center and strength. For this 57 minute class you will only need a reformer and a soft pilates ball.

  • Chillax with Charlotte

    Stretch and lengthen it out in all the right places in the ultimate restoration class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/ Stretch

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Ball Flow with Emma

    Join Emma for a gorgeous mat flow using the soft pilates ball for lots of added challenges!

    APPARATUS AND SMALL PROPS
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Mat class/ home workout

    LEVEL
    All Level

    TRAINER
    Emma

  • The Peach Warmup

    The perfect short restorative reformer workout or warmup. You decide! This 25 minute class is a full body workout designed to either be done on it's own or as a warmup. No props needed.

  • Floaty Arms & All the Feels

    A yummy stretchy class, giving the whole body that much needed TLC.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/Stretch

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Happy Place Restorative

    Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

  • Love Your Body with Kennedy

    Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

  • Find Your Mojo Fusion

    Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.

    Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mojo-f...

  • Restore with Hope

    Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

  • Rise & Shine Restore

    Rise & Shine is designed to restore your balance while strengthening & lengthening your entire body.

  • Shine Restorative Reformer

    Get ready to let your light SHINE while restoring your balance and spirit.

  • Cadillac Restore

    Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

  • Mat Magic with Hope

    Join Hope for a 30 minute Mat class using the magic circle.

  • Glow with Hope

    Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.

  • Hoilday Reset

    A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration class

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • Reformer Restore with Heidi

    Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.

  • Traveling Flamingo

    Traveling Flamingo will have you flamingoing & sweating all over the reformer! This 70 minute restorative class will work the entire body while leaving you feeling strong and refreshed.

    Download notes: http://bit.ly/TravelingFlamingo

    You will need a pilates box and a soft pilates ball.
    Tiffany...

  • Restore with Hope

    Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

  • New Year Restore

    New Year Restore is a 50 minute flow designed to challenge, strengthen and lengthen your body. No props needed.

    Listen To Playlist: https://music.apple.com/us/playlist/new-year-restore/pl.u-EdAVz5WseYKr8
    Download Your FREE Notes http://bit.ly/NewYearRestore