Stretch & Restoration

Stretch & Restoration

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Stretch & Restoration
  • The Peach Warmup

    The perfect short restorative reformer workout or warmup. You decide! This 25 minute class is a full body workout designed to either be done on it's own or as a warmup. No props needed.

  • Floaty Arms & All the Feels

    A yummy stretchy class, giving the whole body that much needed TLC.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/Stretch

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Happy Place Restorative

    Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

  • Love Your Body with Kennedy

    Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

  • Find Your Mojo Fusion

    Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.

    Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mojo-f...

  • Restore with Hope

    Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

  • Rise & Shine Restore

    Rise & Shine is designed to restore your balance while strengthening & lengthening your entire body.

  • Shine Restorative Reformer

    Get ready to let your light SHINE while restoring your balance and spirit.

  • Cadillac Restore

    Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

  • Mat Magic with Hope

    Join Hope for a 30 minute Mat class using the magic circle.

  • Glow with Hope

    Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.

  • Hoilday Reset

    A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration class

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • Reformer Restore with Heidi

    Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.

  • Traveling Flamingo

    Traveling Flamingo will have you flamingoing & sweating all over the reformer! This 70 minute restorative class will work the entire body while leaving you feeling strong and refreshed.

    Download notes: http://bit.ly/TravelingFlamingo

    You will need a pilates box and a soft pilates ball.
    Tiffany...

  • Restore with Hope

    Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

  • New Year Restore

    New Year Restore is a 50 minute flow designed to challenge, strengthen and lengthen your body. No props needed.

    Listen To Playlist: https://music.apple.com/us/playlist/new-year-restore/pl.u-EdAVz5WseYKr8
    Download Your FREE Notes http://bit.ly/NewYearRestore

  • Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.

  • Postnatal Reformer with Elizabeth

    Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

  • Just Breathe

    Just Breathe and restore! This 57 minute restorative reformer class is filled with deep stretches and strengthening holds.

  • The Super Stretch

    The perfect way to finish a busy week. This 30 minute stretch class will indulge you in some delicious stretches that can be modified if you're less flexible. With England Footballer Danny Mills.

  • Slow Burn with Kinzi

    Join Kinzi for a 45 minute floor restore class designed to strengthen and lengthen your body. No props needed!

  • Tower Slow Burn

    Join Kinzi for a 60 minute slow moving, muscle shaking Tower class.

  • Reformer Refresh with Tara

    New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
    Look no further and welcome our newest guest instructor, Tara!