ABOUT THIS PILATES CLASS
A 30 minute full body Matwork class especially, targeting the Glutes with the best props ever - the booty bands of course! (From The Sports Edit)

FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Bands

LENGTH & TYPE OF CLASS
• Full length Class
• Mat class
• Home workout...

Join Kennedy with a fun chair class using the soft pilate ball. This intermediate level chair class is a fantastic over all workout leaving no muscle behind.

Join Tiffany for a 20 minute Upper Body Blast class focusing on the chest and back! Grab your weights and get ready to sculpt up some sexy arms. This is Tiffany's favorite arm routine to do after her morning run on days when she is not in the studio.

About this class:
Instructor: Tiffany Burke...

ABOUT THIS PILATES CLASS
It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weights (1-2lbs...

Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.

Join Tara for a 30 minute intermediate mat class!
For this class you will need hand weights and a soft pilates ball.

About this class...
Instructor: Tara Zigdon
Level: Intermediate
Length: 30 minutes
Props: hand weights, ball

ABOUT THIS PILATES CLASS
Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.

FOR THIIS CLASS YOU WILL NEED
...

Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.

About this class:
Instructor: Kristin DiMiceli
Cla...

Join the birthday girl, Tara for a 36 minute mat sculpt class!

About this class:
Instructor: Tara Zigdon
Level: All
Props: light hand weights
length: 37 minutes

ABOUT THIS PILATES CLASS
A ten minute Core workout on the mat. No probs required, just some inner strength!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:...

ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas...

ABOUT THIS PILATES CLASS
Fire up the lower body with korin's Booty band lower body 10 minute class

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band/booty band

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEV...

Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.

About this class:
Instructor: Kylie McGuiggan
Class type: Matwork
Props: magical circle
Length: 35 minutes

Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!

For this flow you will need a baton and soft Pilates ball.

ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

...

Join Tiffany for a 16 minute express upper body baton flow. This flow is apart of the full length class, Baton Box Bliss.

About this flow:
Instructor: Tiffany Burke
Class type: Short flow
props: baton, box
Class lengt: 16 minutes

ABOUT THIS PILATES CLASS
This 20 minute class is the perfect way to ease into your week or great warm up for a more challenging workout. A light full body activation in such a feel good way and plenty of fun playing with the ball!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Pilates Ball

LENGTH & ...

ABOUT THIS PILATES CLASS
A 20 minute upper body class using weights and then the resistance band to add EXTRA resistance! Great if you don't have a huge selection of weights at home and need to add more challenge.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
.Resistance Band

LENGTH & TYPE...

Join Jenn for an express restorative mat class that will leave you feeling amazing.

About this class:
Instructor: Jenn Jacobs
Level: ALL
Length: 22 Minutes
Props: no props

Join Tiffany for a quick 32 minute lower body burn! For the full 55 minute workout see "Mommy Butt Lift 2021"

About this class:
Instructor: Tiffany Burke
Level: All
Class type: short flow
Props: box, booty band, weights

Join Tiffany for a 12 Minute express upper body flow. For the full length version see "Mommy Butt Lift 2021".

About this class:
Instructor: Tiffany Burke
Class level: ALL

ABOUT THIS PILATES CLASS
Get that core all fired up from all angles! In this 30 minute class we move the spine in all directions and hit every inch of the core.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
•

LEVEL:
...

ABOUT THIS PILATES CLASS
Try the 30 minute class for a kick ass the lower body workout!

FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEV...

Join Hailey for a 30 minute TRX Sculpt class! So hook up your TRX, grab your weights and lets GO!

About this class:
Instructor: Hailey Babcock
Class type: TRX
Class level: ALL
Props: TRX, weights