Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.

Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.

Download Notes: http://bit.ly/PeaceOut2020DPTV

Traveling Flamingo will have you flamingoing & sweating all over the reformer! This 70 minute restorative class will work the entire body while leaving you feeling strong and refreshed.

Download notes: http://bit.ly/TravelingFlamingo

You will need a pilates box and a soft pilates ball.
Tiffany...

Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
You will need a booty band, light hand weights and a box or bench.

That Bosu is a Bitch 2.0 is your next favorite workout. You will need a jump board and a bosu for this class.

Download your FREE notes http://bit.ly/BosuBitch20

A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

APPARATUS AND SMALL PROPS
Household chair (strong and sturdy)
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

New Year Restore is a 50 minute flow designed to challenge, strengthen and lengthen your body. No props needed.

Listen To Playlist: https://music.apple.com/us/playlist/new-year-restore/pl.u-EdAVz5WseYKr8
Download Your FREE Notes http://bit.ly/NewYearRestore

Join Kennedy for a quick 30 minute Booty Burn at the barre.

Join Kinzi for a 50 minute class featuring the moving foot bar. You asked for more moving foot bar content and we aim to please! Enjoy

If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

APPARATUS AND SMALL PROPS
Ball
Light Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.

Let's Burn with Kinzi is a 40 minute Barre class with no props.

Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.

Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻

Join Heidi for her favorite Mat Mixup!

Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.

A 45 minute Circuit Pilates class, with Low and High intensity exercises to get the heart rate up! You will feel that oblique burn...enjoy! No equipment needed, just your mat and lots of water!

Join Korin for this energised class on the mat using the loop resistance bands and light weights.

APPARATUS AND SMALL PROPS
Mat
Light Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
All levels

TRAINER
Korin

Grab your Bosu & get ready to burn it out with Kinzi! This 46 min floor class will have you on fire.

Join Kinzi for a creative 45 minute Tower class appropriate for all levels!

Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

Download Notes: http://bit.ly/GetReadyToJump

A circuit style class targeting the obliques and then focusing on strength building full body exercises using the weights.

Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.