Join Camie for a 30 minute mat / ball class!

About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball

Join Fiona for a 30 minute mat work class targeting the arms and abs.

About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights

Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.

About your class:
Your instructor: Fiona Judd
Class Type : Mat work
Props:

Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!

About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band

ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
....

Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

About this class:
Your Instructor: Kristin DiMiceli
Class Type: Mat work
Props: none

BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & T...

ABOUT THIS PILATES CLASS
Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders/socks/paper plates

LENGTH & TYPE OF CLASS
• Full Le...

ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. HIIT/Strength...

Join Kristin for a 30 minute full body mat class.
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Kristin
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
None
CLASS LEVEL:
All
CLASS INTENSITY:
Low

Join Kristin for a unique and fun matwork class designed improve and develop your handstand.
About this class:
Your Instructor: Kristin
Class Type: Matwork
Props: No props
Level: All

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels ...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels

SWEAT LEVEL ...

Join Kristin for a 33 minute full body mat sculpt class!

About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low

Join Erica for a 45 minute mat class sans props that has a bunch of spice!

About this class:
Your Instructor: Erica
Class Type: Matwork, no props, Dynamic Pilates, full body
Class Level: ALL
Intensity: Medium (a bit of kick)

Join Erica for a short flow focussing on the obliques!

Join Erica for a short flow focussed on the CORE!
To do the full length version off this flow try Full Body Spice (full length)

ABOUT THIS PILATES CLASS
A short flow focusing on upper body and core - see the full length class and other short flows.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matowrk

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️...

ABOUT THIS PILATES CLASS
A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
•...

ABOUT THIS PILATES CLASS
Join Korin for this challenging core flow with the Swiss ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACH...

ABOUT THIS PILATES CLASS
A core based class using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Join Cass & Nicole for a express core burnout!

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Ben Sto...