Join Tiffany for a reformer sculpt class that will have you like a Badass!

About this class:
Class notes: https://bit.ly/badassboxburn
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: Advanced
...

Join Tiffany for a 35 minute full body sculpt flow.
Join Tiffany for a reformer sculpt class that will have you like a Badass!

About this class
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: ...

Join Erica Bell for a full body sculpt Matwork class.
About this class:
Your Instructor: Erica Bell
Class Type: Matwork
Equipment & Props: Hand weights
Class Level: All
Class Intensity: Medium

Join Erica for a quick 15 minute HIIT / sculpt matwork flow.
About this class:
Your Instructor: Erica Bell
Class Type: Matwork
Equipment & Props: Hand weights
Class Level: All
Class Intensity: Medium

Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High

Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High

Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
Flow Level: ALL
Flow Intensity: Low

ABOUT THIS PILATES CLASS
Join Korin for Part 2 of Stocking Fillers!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• ...

Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
About this class:
Your Instructor: Allie
Class type: Matwork
Equipment & Props: mat, light hand weights
Class Level: ALL
Class Intensity: Medium

Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!

About this class:
Your Instructor: Tiffany Burke
Class Type: Chair a...

Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_Sculpt

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Refo...

Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensi...

ABOUT THIS PILATES CLASS
Join Ben for his last reformer class of 2022 and what a party it will be! Get ready to work it!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEV...

ABOUT THIS PILATES CLASS
Get your New Year Glow on with this fabulous flow from Natalie, using weights for some added 🔥

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEV...

Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ...

ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStart

FOR THIIS CLASS YOU WILL ...

ABOUT THIS PILATES CLASS
A dynamic HIIT reformer class, taking it from the floor to the reformer.

Class Notes: https://bit.ly/ThePowerHourDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
.HIIT Reformer

LEVEL:
...

Join Diesha for a 40 minute Reformer HIIT class!
About this class:
Your instructor: Diesha
Class Type: Reformer HIIT, Athletic Reformer
Equipment & Props: Reformer, Box and Weights
Class Level: ALL
Class Intensity: High

Join Diesha for an express reformer sculpt class.

About this class:
Your Instructor: Diesha
Class Type: Reformer Sculpt, Dynamic Reformer
Equipment & Props: Reformer, weights and box
Class Level: ALL
Class Intensity: Medium

Get ready to BURN and build up that beautiful backside in Tiffany's most recent reformer HIIT class.
Class Notes: https://bit.ly/DPTVBootyHIIT

About this class:
Your Instructor: Tiffany
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Level: Intermediate to Advanced
Class Int...

New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
Notes: https://bit.ly/BalanceBurnSculpt
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Advanced
Class Intensity: HIGH...

Join Tiffany for a full body reformer sculpt class with a little extra focus on the BOOTAY!
About this class:
Notes: https://bit.ly/NaughtyButtNiceDPTV
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Class Equipment and Props: Reformer, ball, box a...

Join Diesha for a full body reformer jump board class.
About this class:

Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium

Quick Upper Supersets:
Shoulders / Biceps / Triceps
Equipment: Heavy Dumbbells or Barbell
Class Length: 12 minutes