Dumbbells

Dumbbells

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Dumbbells".

Subscribe Share
Dumbbells
  • 30 Min Arms & Core Blast

    ABOUT THIS PILATES CLASS
    Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • ALL LEVELS

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

  • Kick Ass Lower Body

    ABOUT THIS PILATES CLASS
    A 30 minute class targeting the lower body using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    ...

  • Reformer HIIT Sculpt

    ABOUT THIS PILATES CLASS
    Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

    Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Jumpboard
    . We...

  • Lengthen & Strengthen 2

    ABOUT THIS PILATES CLASS
    The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.

    Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • The Ass Class 2022

    Join Tiffany for the ultimate booty burn, The Ass Class!

    Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
    Class Equipment: Reformer, Box & weights
    Class Level: Advanced
    C...

  • Slow & Strong

    ABOUT THIS PILATES CLASS
    Move slowly, but with strength and power for this Express class with Korin

    Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:...

  • Burn Baby Burn 2022

    Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, weights, booty band

    CLASS LE...

  • Bosu Matwork Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Bosu
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • All Levels

    SWEAT...

  • Sexy Long Legs

    ABOUT THIS PILATES CLASS
    Work the lower body with this lengthening band strengthening class!

    Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermedi...

  • Arc de Triomphe

    ABOUT THIS PILATES CLASS
    Join Korin for some creative movements on the arc!

    Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Pilates Arc

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/A...

  • Natalie's Dumbbell Shape Up!

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute strength workout on the mat using the weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Matwork /Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL...

  • Sexy Back Class 2022

    Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

    Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, W...

  • Reformer Bootcamp

    ABOUT THIS PILATES CLASS
    Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

    Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

    FOR THIIS CLASS YOU WILL NEED
    • ...

  • Glider Burn'n Sculpt

    Join Fiona for 30 minute glider class that will strengthen the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona Judd

    CLASS TYPE:
    Matwork

    EQUIPMENT & PROPS:
    Mat, light hand weights, gliders

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    High

  • Leg Lightning

    Join Tiffany for a 60 minute class guaranteed to light up the lower body!

    Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

  • Cardio Strength Core

    ABOUT THIS PILATES CLASS
    A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    . HIIT/Strength...

  • Tower Heat

    Join Tiffany for a full body Tower class jam packed with HEAT!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower or Cadillac

    EQUIPMENT & PROPS:
    Tower and hand weights

    CLASS LEVEL:
    Intermediate to advanced

    CLASS INTENSITY:
    High

  • Fun AF

    Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

    Download Your FREE PDF Notes: https://bit.ly/FunAF

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    Reformer, box an...

  • Sizzle Sculpt with Fiona

    Join Fiona for a Sizzling sculpt class that will work the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona
    CLASS TYPE:
    Mat Sculpt
    EQUIPMENT & PROPS:
    Glider and weights
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

  • The Shake Zone

    Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

    Download your FREE PDF Notes: https://bit.ly/TheShakeZone

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates...

  • The Curtsy

    ABOUT THIS PILATES CLASS
    A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.

    Download Your FREE PDF Notes: https://bit.ly/CurtsyClass

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

  • Barre Blast & Burn

    Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona
    CLASS TYPE:
    Barre, HIIT, Sculpt
    EQUIPMENT & PROPS:
    Hand weights and gliders
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

  • HIIT Me Baby 2022

    Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    HIIT Reformer, Reformer Sculpt, Athletic Reformer
    EQUIPMENT & PROPS:
    Reformer, He...

  • The Super Sculpt with Natalie

    ABOUT THIS PILATES CLASS
    Join Natalie for this sculpt class using weights and a box on the mat. Get stronger and sculpt your body this Monday - let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/home Workout /Sculpt/Strength ...