Dumbbells
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Dumbbells".
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30 Min Arms & Core Blast
ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• ALL LEVELSSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️... -
Kick Ass Lower Body
ABOUT THIS PILATES CLASS
A 30 minute class targeting the lower body using weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
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Reformer HIIT Sculpt
ABOUT THIS PILATES CLASS
Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard
. We... -
Lengthen & Strengthen 2
ABOUT THIS PILATES CLASS
The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen
FOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length ... -
The Ass Class 2022
Join Tiffany for the ultimate booty burn, The Ass Class!
Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass
About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C... -
Slow & Strong
ABOUT THIS PILATES CLASS
Move slowly, but with strength and power for this Express class with KorinDownload Your FREE PDF Notes: https://bit.ly/SlowStrongClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:...
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Burn Baby Burn 2022
Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, weights, booty bandCLASS LE...
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Bosu Matwork Sculpt
ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workoutLEVEL:
• All LevelsSWEAT...
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Sexy Long Legs
ABOUT THIS PILATES CLASS
Work the lower body with this lengthening band strengthening class!Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermedi... -
Arc de Triomphe
ABOUT THIS PILATES CLASS
Join Korin for some creative movements on the arc!Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates ArcLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/A... -
Natalie's Dumbbell Shape Up!
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL...
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Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, W... -
Reformer Bootcamp
ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp
FOR THIIS CLASS YOU WILL NEED
• ... -
Glider Burn'n Sculpt
Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona JuddCLASS TYPE:
MatworkEQUIPMENT & PROPS:
Mat, light hand weights, glidersCLASS LEVEL:
ALLCLASS INTENSITY:
High -
Leg Lightning
Join Tiffany for a 60 minute class guaranteed to light up the lower body!
Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening
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Cardio Strength Core
ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. HIIT/Strength... -
Tower Heat
Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Tower or CadillacEQUIPMENT & PROPS:
Tower and hand weightsCLASS LEVEL:
Intermediate to advancedCLASS INTENSITY:
High -
Fun AF
Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!
Download Your FREE PDF Notes: https://bit.ly/FunAF
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
Reformer, box an... -
Sizzle Sculpt with Fiona
Join Fiona for a Sizzling sculpt class that will work the entire body!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Mat Sculpt
EQUIPMENT & PROPS:
Glider and weights
CLASS LEVEL:
All
CLASS INTENSITY:
High -
The Shake Zone
Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!
Download your FREE PDF Notes: https://bit.ly/TheShakeZone
ABOUT THIS CLASS
YOUR INSTRUCTOR:
CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates... -
The Curtsy
ABOUT THIS PILATES CLASS
A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.Download Your FREE PDF Notes: https://bit.ly/CurtsyClass
FOR THIIS CLASS YOU WILL NEED
• Refo... -
Barre Blast & Burn
Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Barre, HIIT, Sculpt
EQUIPMENT & PROPS:
Hand weights and gliders
CLASS LEVEL:
All
CLASS INTENSITY:
High -
HIIT Me Baby 2022
Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
HIIT Reformer, Reformer Sculpt, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, He... -
The Super Sculpt with Natalie
ABOUT THIS PILATES CLASS
Join Natalie for this sculpt class using weights and a box on the mat. Get stronger and sculpt your body this Monday - let's go!FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home Workout /Sculpt/Strength ...