Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.

Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!

APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Dumbbell
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced
...

Keep things dynamic on the mat with Korin's Full Body Circuit Mat class that will leave you glowing and strong!

APPARATUS AND SMALL PROPS
Mat
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Get ready to burn loads of calories in just 30 minutes! Meet Haley our newest instructor on DPTV. She will have you sweating and burning in no time. This 30 minute HIIT workout is guaranteed to leave you feeling good.

A full body workout including plenty of back sculpting moves to strengthen, as well as challenge the range of motion through the spine.

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Find your inner grace with this 50 minute Reformer Sculpt Class.

Tiffany's Captain Morgan just got a new look and reboot! If you liked Classical Captain Morgan and Captain Morgan 2.0 you will not want to miss this latest version.

This 30 minute full body band workout is all you need to set you up right for the day!

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Full length
Matwork
Home workout

LEVEL
All LEVELS

TRAINER
Korin

A thirty minute mat class using the magic circle throughout, with Charlotte.

APPARATUS AND SMALL PROPS
Mat
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
ALL LEVELS

TRAINER
Charlotte

No equipment, no problem. Join Hope for a 30 minute no equipment needed workout!

Welcome back to the studio and Reformer! Let Brandon ease you back into our Dynamic style with his Back 2 Basics reformer workout.

Are you ready to Chisel your Shizzel? This 55 minute Jump Board class will definetly leave you chiseled. You will need a soft Pilates ball and a pair a of medium to heavy hand weights.

Full body, full glow!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

30 Minutes of matwork using a household cushion for fun new moves!

APPARATUS AND SMALL PROPS
Cushion or Pilates Ball

LENGTH AND TYPE OF CLASS
Matwork/home workout
Full Length
Short Flow

LEVEL
All Levels

TRAINER
Korin

A 45 minute class on the mat using the dumbbells and loop resistance bands.

APPARATUS AND SMALL PROPS
Dumbbells
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
Notes Available to download https://bit.ly/LeanMeanBoxSculpt

Short on time? This 25 minute Floor Sculpt class will have you sweating and leave you feeling empowered. You will need 2 medium weight hand weights.

Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.

** NEW ** Download the notes https://bit.ly/BallPlayNotes

APPARATUS AND SMALL PROPS
Refomer
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermedia...

A mix of low and high intensity moves, with the option of some high impact moves to challenge fitness levels. Prepared to get sweaty!

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Homework out

LEVEL
ALL LEVELS

TRAINER
Korin

Take a it easy and enjoy this yummy restorative reformer class.
You will need a small pilates ball and a Pilates Arc.

This 20 minute Bosu Sculpt class will have you sweating in no time. You will need a Bosu and a pair of medium hand weights. This class is great on its own or at home or added to a reformer class.

AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!

NEW - Download the notes here https://bit.ly/DPTVAAA

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Dumbbells

LENGTH ...

Elastigirl just got a bit of a makeover. If you liked Elastigirl you will like this new version. You will need a stretch band and a booty band.

NEW - Download the notes here https://bit.ly/DPTVElastiGirl

Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
ALL LEVELS

TRAINER
Emma