ABOUT THIS PILATES CLASS
Join korin for a leg burner with the Swiss ball

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
Join Korin for this dynamic reformer class using weights. Check out the shorts for this class for when you have less time!
Class notes: https://bit.ly/thegiftthatkeeps

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• ...

ABOUT THIS PILATES CLASS
Warm up the body with this quick dynamic flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
A strong flow to get the lower body fired up!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• K...

ABOUT THIS PILATES CLASS
Focusing on the upper body and core this short flow is the perfect quick fire class.

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ...

ABOUT THIS PILATES CLASS
Join Korin for this full length class guaranteed to give the BEST booty burn!
Class Notes: https://bit.ly/LoveTheLoops

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVE...

ABOUT THIS PILATES CLASS
A quick flow targeting the core with loop bands

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Band

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• K...

ABOUT THIS PILATES CLASS
The ultimate booty burner without weights! Get ready....

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TE...

ABOUT THIS PILATES CLASS
Work the core, spine and STRETCH with this quick flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Loop Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

Y...

ABOUT THIS PILATES CLASS
Slow down with this stretch flow that will leave you feeling longer, fully restored and more relaxed at this busy time of year.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Foam Roller

LENGTH & TYPE OF CLASS
• Full Length Class
• Restoration Matwork

LEVEL:
• All Levels...

ABOUT THIS PILATES CLASS
Join Korin for the full length stocking filler class!
Class Notes: https://bit.ly/StockingFillersDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adav...

ABOUT THIS PILATES CLASS
Join Korin for Part 1 of this stocking filler class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOU...

ABOUT THIS PILATES CLASS
Join Korin for Part 2 of Stocking Fillers!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• ...

Class Notes: https://bit.ly/KorinXmasCracker

ABOUT THIS PILATES CLASS
A full body Christmas Cracker for you to get your teeth stuck into before (or after!) the big day!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Cla...

Class Notes: https://bit.ly/KorinXmasCracker

ABOUT THIS PILATES CLASS
A Quick flow leaving the lower body especially feeling strong and connected!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced...

ABOUT THIS PILATES CLASS
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...

ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStart

FOR THIIS CLASS YOU WILL ...

ABOUT THIS PILATES CLASS
A dynamic HIIT reformer class, taking it from the floor to the reformer.

Class Notes: https://bit.ly/ThePowerHourDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
.HIIT Reformer

LEVEL:
...

ABOUT THIS PILATES CLASS
Join Korin for this full body no props reformer class, building up the intensity with the springs alone!
Class Notes: https://bit.ly/FeelItGood

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• I...

ABOUT THIS PILATES CLASS
Join Korin as she takes you through a few classical favourites with some twists thrown in there for good measure!

Class Notes: https://bit.ly/ClassicalTwistDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Cl...

ABOUT THIS PILATES CLASS
Get ready to work it with this Legs, bums and tums class focusing on all the good stuff and ensuring the heat is on!

Class Notes: https://bit.ly/LBTDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Clas...

ABOUT THIS PILATES CLASS
A challenging class moving from one exercise to the next with fluidity and minimal spring changes to aid the flow.
Class Notes: https://bit.ly/LiquidGoldDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reform...

ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT ...

ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

Class Notes: https://bit.ly/JumpNShape

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF C...