ABOUT THIS PILATES CLASS
Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
•...

ABOUT THIS PILATES CLASS
A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic...

ABOUT THIS PILATES CLASS
A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

FOR THIIS CLASS YOU WILL NEED
•Mat
• Booty band/ loop resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home workout

LEVE...

ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with Talilla

FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength Training

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐...

ABOUT THIS PILATES CLASS
A 30 minute class targeting the lower body using weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
...

Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Fiona Judd

CLASS TYPE:
Matwork

EQUIPMENT & PROPS:
Mat, light hand weights, gliders

CLASS LEVEL:
ALL

CLASS INTENSITY:
High

Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Barre, HIIT, Sculpt
EQUIPMENT & PROPS:
Hand weights and gliders
CLASS LEVEL:
All
CLASS INTENSITY:
High

Join our newest DPTV Diva, Jen for a sculpt class appropriate for pregnant & non pregnant peeps.
About this class:
YOUR INSTRUCTOR:
Jen Lohner
CLASS TYPE:
Mat sculpt, prenatal, postnatal
EQUIPMENT & PROPS:
Mat, weights and booty band.
CLASS LEVEL:
All
CLASS INTENSITY:
Low

ABOUT THIS PILATES CLASS
A full length class using weights to sculpt the body and grow in strength

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. Sculpt/Strength

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 25 minute lower body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 15 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

...

Join Kristin for a 33 minute full body mat sculpt class!

About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low

Join Erica for a 45 minute mat class sans props that has a bunch of spice!

About this class:
Your Instructor: Erica
Class Type: Matwork, no props, Dynamic Pilates, full body
Class Level: ALL
Intensity: Medium (a bit of kick)

ABOUT THIS PILATES CLASS
Join korin for a leg burner with the Swiss ball

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
A lower body flow using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Join Cass & Tiffany for the ultimate lower body burn! Note: This is the class that killed Tiffany😁.
Equipment: Medium and Heavy weights
Class length: 30 minutes

Join Cass & Nicole for some major lower body burn!
Equipment: Heavy hand weights, glider or towel
Optional: Barbell and step bench box.

Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
Equipment: Heavy hand weights
Optional: Barbell and step bench (not needed but is an option).
Class Length: 46 minutes

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natali...

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Ben Stott