No props needed for this forty minute class perfect for releasing the inner dancer in all of us!

APPARATUS AND SMALL PROPS
Refomer

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Charlotte

Grab your mat and flow with Charlotte for 30 minutes to release those happy hormones to set you up for the day good!

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Matwork
Short flow

LEVEL
All levels

TRAINER
Charlotte

5 short circuits including low and high intensity movements, complete this full on thirty minute full body burner. Gert ready, set, go!

APPARATUS AND SMALL PROPS
Mat
Ball or cushion

LENGTH AND TYPE OF CLASS
Short Flow
Home workout
Matwork

LEVEL
All levels

TRAINER
Korin

Join Korin and bash out your quarantine frustrations on the box. This 38 minute flow will be just what you needed.

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Matwork class
Full length

LEVEL
All levels

TRAINER
Korin

A 45 minute class incorporating a combination of high and low intensity, low impact moves on the box. Get ready to work your entire body and get your sweat on!

APPARATUS AND SMALL PROPS
Mat
Box

LENGTH AND TYPE OF CLASS
Full Length
Matwork/floor work

LEVEL
All Levels

TRAINER
Korin

A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.

APPARATUS AND SMALL PROPS
Mat
Ball
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
All Levels

TRAINER
Charlotte

Just grab your mat for this 35 minute Dynamic matwork Pilates class with Emma and set yourself up right for the day!

A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!

APPARATUS AND SMALL PROPS
Mat
Weights

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...

HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

Use the POWER, FEEL the power with this 45 minute sculpt mat class.

APPARATUS AND SMALL PROPS
Mat
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Mat/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Using light dumbells for this feel good class to get your week off to a great start!

APPARATUS AND SMALL PROPS
Mat
Weights

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

The perfect start to your day, feel energised and ready to go with this 45 minute class.

APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushion

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.

Can you say Booty Burn? Join one of our most requested guest instructors, Kinzi for your new favorite Barre class. You will need a soft Pilates ball and a pair of light weight hand weights.

Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

NOTES:
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Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.

This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel

Grab your roller and enjoy this 35 minute full body class. This class is filled with yummy movements meant to restore and awaken your entire body.

No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.

Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.