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Fire Cracker Jump
Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.
Download your notes here: http://bit.ly/FireCrackerJump
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Cardio Core
A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!
APPARATUS AND SMALL PROPS
Weights
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork/home workoutLEVEL
All levelsTRAINER
Korin -
Pilates Magic with Hope
Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!
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Bad Ass Balance Sculpt
Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...
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Bad Ass Flow
This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel
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Band Up with Hope
Checkout Hope's latest at home workout featuring our Long Loop band.
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Power Booty 2.0
Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.
Download your FREE Notes : http://bit.ly/PowerBooty20DPTV
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Resistance Reset
For those days when you want to take it a little slower, but still wanna move your body!
APPARATUS AND SMALL PROPS
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork/Home WorkoutLEVEL
ALL LEVELSTRAINER
Korin -
Restore Galore Reformer
Join Tiffany for a restorative reformer class that will help your restore your center and strength. For this 57 minute class you will only need a reformer and a soft pilates ball.
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Band Burn with Hope
Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.
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Chillax with Charlotte
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Restoration/ StretchLEVEL
All LevelsTRAINER
Charlotte -
Lovely Lady Lumps
Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.
Download your FREE notes http://bit.ly/LovelyLadyLumps
You will need...
soft pilates ball
pilates sitting box
mediu... -
The Peach Warmup
The perfect short restorative reformer workout or warmup. You decide! This 25 minute class is a full body workout designed to either be done on it's own or as a warmup. No props needed.
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Baton Bliss Jump
Grab your baton and lets Jump! This 1 hour jump board class is an intermediate to advanced reformer class featuring the baton.
Download your free notes:
http://bit.ly/BatonJumpBlissApple Playlist
https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8pSpotify Playlist
https://... -
Floaty Arms & All the Feels
A yummy stretchy class, giving the whole body that much needed TLC.
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Restoration/StretchLEVEL
ALL LEVELSTRAINER
Korin -
No Reformer No Problem
Using sliders and resistance bands to mimic the reformer machine, this 40 minute mat class is a fun replica of a dynamic reformer class.
APPARATUS AND SMALL PROPS
Sliders
Resistance band
Small hand weightsLENGTH AND TYPE OF CLASS
Full Length
Matwork / Home WorkoutLEVEL
ALL LEVELSTRAI...
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Not so Basic Burn
Skill level low. Burn level HIGH! This class maybe basic but there is nothing basic about the burn. Join Kennedy in this basic level class that is a class that anyone will enjoy.
You will need a small pilates ball and a pair of ankle weights (optional). -
Not Your Mama's Chair
Say hello to Not Your Mama's Chair Class!
This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...
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Quick Flow & Go
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Pump Up the Jam
Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at th...
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No Reformer Take Two
Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!
APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard... -
Happy Place Restorative
Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.
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Jumping Outside the Box
Jumping Outside the Box will definitely take you outside the Pilates box! This 57 minute jump board class can easily be modified to accommodate most fitness levels. Tiffany teaches this class to non leveled classes in her studio and finds it very easy to modify when needed.
You will need a sitti... -
TRX Quickie