Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.

Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
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A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!

APPARATUS AND SMALL PROPS
Mat
Weights

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.

Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mojo-f...

Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,

Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.

Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

Download your F...

A combination of Pilates and weights for that all over body blast!

APPARATUS AND SMALL PROPS
Weights

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout

Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

Need a quick at home burn? If so this is for you! Join Kennedy for a 30 minute floor class. Ankle weights optional.

Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

View Notes: https://bit.ly/The_Sexy-Back_Class
Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla...

Use the POWER, FEEL the power with this 45 minute sculpt mat class.

APPARATUS AND SMALL PROPS
Mat
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Mat/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Rise & Shine is designed to restore your balance while strengthening & lengthening your entire body.

Get ready to let your light SHINE while restoring your balance and spirit.

Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
You will need a medium, long stretch band.

Using light dumbells for this feel good class to get your week off to a great start!

APPARATUS AND SMALL PROPS
Mat
Weights

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

Join Hope for a 30 minute Mat class using the magic circle.

The perfect start to your day, feel energised and ready to go with this 45 minute class.

APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushion

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.

Can you say Booty Burn? Join one of our most requested guest instructors, Kinzi for your new favorite Barre class. You will need a soft Pilates ball and a pair of light weight hand weights.

The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.

Download FREE Notes: https://bit...

It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.

Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
Weights

LENGTH AND TYPE OF CLASS
Full Length
ALL LEVELS

LEVEL
ALL LEVELS

TRAINER
Korin