Dumbbells

Dumbbells

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Dumbbells".

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Dumbbells
  • No Reformer Take Two

    Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!

    APPARATUS AND SMALL PROPS
    Resistance band
    Light dumbbells
    Sliders (you can wear socks if working on a hard...

  • Monster Sculpt

    A full body burner that takes a tour around the box with perhaps some new moves that will inspire you to push yourself that bit harder! Be sure to play my Halloween playlist whilst you workout!

    Download your FREE notes here: http://bit.ly/MonsterSculpt
    Listen to my Halloween 🎃 Playlist https://...

  • 2020 & Stronger

    Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.

    Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
    Listen to my spooky playlist 😱
    htt...

  • The Endorphin Rush

    A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!

    APPARATUS AND SMALL PROPS
    Mat
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Ring of Fire

    Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!

    Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
    Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    M...

  • Glute Busters

    A combination of Pilates and weights for that all over body blast!

    APPARATUS AND SMALL PROPS
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout

  • Going for Gold

    Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!

    Download Notes:
    Advance: https://bit.ly/GoingForGoldDPTV
    Intermediate: https://bit.ly/GolingForGoldDPTVInter

    Listen to my Spotify Playlist:

    Advanced Class Playlist: https://open.s...

  • HIIP with Tiffany

    HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

    Download Notes: https://bit.ly/HIIP-Obsessed
    Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

  • Full POWER Friday

    A full body Jumpboard class with weights for that extra sculpt and burn!

    View Notes: https://bit.ly/Full_POWER_Friday
    Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Jumpboard

    LENGTH AND TYP...

  • Sexy Back Class / Turkey Burn

    Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

    View Notes: https://bit.ly/The_Sexy-Back_Class
    Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla...

  • Power Up!

    Use the POWER, FEEL the power with this 45 minute sculpt mat class.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Mat/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • The Sweet Spot

    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Mat Glow

    Using light dumbells for this feel good class to get your week off to a great start!

    APPARATUS AND SMALL PROPS
    Mat
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Bootylicous Barre Burn

    Can you say Booty Burn? Join one of our most requested guest instructors, Kinzi for your new favorite Barre class. You will need a soft Pilates ball and a pair of light weight hand weights.

  • The Festive Feel Good

    Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

    NOTES:
    h...

  • Holiday Sculpt Jump

    It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
    You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.

  • Pump it Circuit

    Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

    APPARATUS AND SMALL PROPS
    Soft Pilates ball or cushion
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    ALL LEVELS

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Peace Out 2020

    Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.

    Download Notes: http://bit.ly/PeaceOut2020DPTV

  • Full Body Blast Barre

    Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
    You will need a booty band, light hand weights and a box or bench.

  • The Chair

    A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

    APPARATUS AND SMALL PROPS
    Household chair (strong and sturdy)
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Barre Magic

    Join Kinzi for a 45 minute magical barre class. You will need a magic circle and a light weight pair of hand weights.

  • No Frills

    A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!

    Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591

    Download FREE Notes: http://bit.ly/NoFrillsDPTV

    APPARATUS AND SMALL PROPS
    Re...

  • Booty Burn with Kennedy

    Join Kennedy for a quick 30 minute Booty Burn at the barre.