This full body Dynamic Circuit classes uses 3kg/10lbs dumbbells to add resistance to every single move - you will FEEL this the next day guaranteed!

APPARATUS AND SMALL PROPS
Dumbbells
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout

LEVEL
All Levels

TRAINER
Korin

No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.

Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.

Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!

Download Your FREE Notes: https://bit.ly/KickAssCardio

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full...

No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!

APPARATUS AND SMALL PROPS
Light Dumbbells 1-2kg/3-5lbs

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Mommy Butt Lift just got a new reboot!

Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

This newer version does it all including work that gorgeous booty of yours.

Download your notes here https://bit.ly/DPTVMumm...

Elizabeth is back and 3 months postnatal as she leads us through a 1 hour mat workout. You will need a mat, foam roller and a set of hand weights.

Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

Download the notes here https://bit.ly/JumpAndPumpthatBump

Tone and sculpt your entire body with this fun class.

Download your notes here:
https://bit.ly/TheCatwalkQueen

APPARATUS AND SMALL PROPS
Refomer
Dumbbells
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.

Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.

APPARATUS AND SMALL PROPS
Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
All Levels

TRAINER
Korin

Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!

Download your class notes here https://bit.ly/DPTVHoops

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic Circle

LENGTH AND TYPE OF CLASS
Full Leng...

Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.

Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

Download your notes : http://bit.ly/ShortBoxBigDreams

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!

APPARATUS AND SMALL PROPS
Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home workout

LEVEL
All levels

TRAINER
Korin

Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre

LEVEL
Intermediate/advanced

TRAINER
Charlotte

Download your notes here: http:...

Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...

This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel

Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.

APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Jumpboard
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Prenatal

LEVEL
Pregnancy

TRAINER
Cat

Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.

Download your FREE Notes : http://bit.ly/PowerBooty20DPTV

A quick overall body flow, targeting those obliques especially 🔥

APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
Weights

LENGTH AND TYPE OF CLASS
Short flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.

Download your FREE Notes: http://bit.ly/ThesideSculpt

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform...

Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.

Download your FREE notes here: http://bit.ly/OhMyPeach
Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...

This is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class!

Download your FREE Notes here http://bit.ly/...