Dumbbells
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Dumbbells".
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No Reformer Take Two
Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!
APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard... -
TRX Quickie
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Monster Sculpt
A full body burner that takes a tour around the box with perhaps some new moves that will inspire you to push yourself that bit harder! Be sure to play my Halloween playlist whilst you workout!
Download your FREE notes here: http://bit.ly/MonsterSculpt
Listen to my Halloween 🎃 Playlist https://... -
2020 & Stronger
Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.
Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
htt... -
The Endorphin Rush
A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!
APPARATUS AND SMALL PROPS
Mat
WeightsLENGTH AND TYPE OF CLASS
Full Length
Matwork / Home workoutLEVEL
ALL LEVELSTRAINER
Korin -
Ring of Fire
Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!
Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGNAPPARATUS AND SMALL PROPS
Refomer
Box
Weights
M... -
Glute Busters
A combination of Pilates and weights for that all over body blast!
APPARATUS AND SMALL PROPS
WeightsLENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout -
Going for Gold
Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!
Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
Intermediate: https://bit.ly/GolingForGoldDPTVInterListen to my Spotify Playlist:
Advanced Class Playlist: https://open.s...
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HIIP with Tiffany
HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.
Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR -
Full POWER Friday
A full body Jumpboard class with weights for that extra sculpt and burn!
View Notes: https://bit.ly/Full_POWER_Friday
Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8APPARATUS AND SMALL PROPS
Refomer
Box
Weights
JumpboardLENGTH AND TYP...
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Sexy Back Class / Turkey Burn
Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.
View Notes: https://bit.ly/The_Sexy-Back_Class
Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla... -
The Sweet Spot
Reach those shaky spots with this full body workout, that will challenge your stability and balance.
Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic ... -
Bootylicous Barre Burn
Can you say Booty Burn? Join one of our most requested guest instructors, Kinzi for your new favorite Barre class. You will need a soft Pilates ball and a pair of light weight hand weights.
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The Festive Feel Good
Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
KorinNOTES:
h... -
Holiday Sculpt Jump
It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights. -
Pump it Circuit
Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.
APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
WeightsLENGTH AND TYPE OF CLASS
Full Length
ALL LEVELSLEVEL
ALL LEVELSTRAINER
Korin -
Peace Out 2020
Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.
Download Notes: http://bit.ly/PeaceOut2020DPTV
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Full Body Blast Barre
Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
You will need a booty band, light hand weights and a box or bench. -
Barre Magic
Join Kinzi for a 45 minute magical barre class. You will need a magic circle and a light weight pair of hand weights.
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No Frills
A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!
Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591
Download FREE Notes: http://bit.ly/NoFrillsDPTV
APPARATUS AND SMALL PROPS
Re... -
Booty Burn with Kennedy
Join Kennedy for a quick 30 minute Booty Burn at the barre.