Korin Nolan

Korin Nolan

Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".

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Korin Nolan
  • The Festive Feel Good

    Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

    NOTES:
    h...

  • Pump it Circuit

    Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.

    APPARATUS AND SMALL PROPS
    Soft Pilates ball or cushion
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    ALL LEVELS

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • The Ring Rules

    Join me in this 50 minute class, using the magic circle to create inventive flows that will challenge your every move. A great way to welcome in the New Year!

    Download Your Notes: http://bit.ly/TheRingRules
    Apple Playlist: https://music.apple.com/gb/playlist/the-ring-rules/pl.u-BNA6X3Jup2eYGN

    ...

  • The Chair

    A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

    APPARATUS AND SMALL PROPS
    Household chair (strong and sturdy)
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • No Frills

    A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!

    Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591

    Download FREE Notes: http://bit.ly/NoFrillsDPTV

    APPARATUS AND SMALL PROPS
    Re...

  • The Booty Class

    A full body class focusing on building those glutes of steel!

    Download FREE Notes: http://bit.ly/TheBootyClass1
    Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells
    Jumpboard
    Booty Band (option...

  • The Ball & Bell Challenge

    If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

    APPARATUS AND SMALL PROPS
    Ball
    Light Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • HIIT Box Pilates

    Taking high intensity exercises on the floor and on the box and Pilates on the reformer, this class brings you the ultimate workout!

    Download FREE Notes: http://bit.ly/HIITBox
    Listen To Apple Playlist: https://music.apple.com/gb/playlist/hiit-box-pilates/pl.u-BNA6XKjup2eYGN

    APPARATUS AND SMALL...

  • Dumbbell Blast

    Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻

  • Let Us Be Warriors!

    A full body class focusing on those inner thighs using the power of the magic circle. Get ready to feel like a warrior!

    Get Your FREE Notes: https://bit.ly/LetUsBeWarrriors
    Listen To Playlist: https://music.apple.com/gb/playlist/let-us-be-warriors/pl.u-6mo4ZBmuZ6842D
    APPARATUS AND SMALL PROPS
    R...

  • The Sexy Waist Class

    A 45 minute Circuit Pilates class, with Low and High intensity exercises to get the heart rate up! You will feel that oblique burn...enjoy! No equipment needed, just your mat and lots of water!

  • Loop Bands and Bells Flow

    Join Korin for this energised class on the mat using the loop resistance bands and light weights.

    APPARATUS AND SMALL PROPS
    Mat
    Light Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Strong Sexy Waist

    A circuit style class targeting the obliques and then focusing on strength building full body exercises using the weights.

  • Let's Get Physical Take Two

    Get the heart rate pumping and the muscles quivering!

    Download Your FREE Notes: http://bit.ly/LetsGetPhysicalDPTV

    Listen To My Playlist: https://music.apple.com/gb/playlist/lets-get-physical/pl.u-ZmbljRJczqVZKm

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Leng...

  • Come Glide with Me!

    Using the gliders (or just a pair of socks!) mimic the movement of a reformer on the floor with this fun full body workout!

    APPARATUS AND SMALL PROPS
    Gliders or socks
    Small weights
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • The Super Stretch

    The perfect way to finish a busy week. This 30 minute stretch class will indulge you in some delicious stretches that can be modified if you're less flexible. With England Footballer Danny Mills.

  • The Bosu Bomb Reformer

    Join England Football Star Danny Mills and put your core to the ultimate test with this 40 minute Bosu Reformer Class.

    Listen To My Playlist:
    https://music.apple.com/gb/playlist/bosu-class/pl.u-PDb46k4IkgeJME

    Download Your Notes:
    http://bit.ly/BosuBomb

    APPARATUS AND SMALL PROPS
    Refomer
    Bosu

    ...

  • Box Favs

    A full body workout on the long and short box. This 50 minute class will challenge you from all directions!

    Download your FREE Notes: https://bit.ly/Boxfavs
    Listen To my playlist: https://music.apple.com/gb/playlist/70s-cardio-classics/pl.u-BNA6y83Cp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    ...

  • Pure Power Bodyweight

    An energised dynamic matwork class using no props.

    APPARATUS AND SMALL PROPS
    No props

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Empowerment

    A full body 55 minute class, to make you feel oh so good from head to toe.

    Download Your FREE Notes: http://bit.ly/EmpowermentDPTV
    Listen To Apple Playlist: https://music.apple.com/gb/playlist/korin-playlist1/pl.u-V9D7gqkI1xKepA

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE O...

  • Cardio Circle Classics

    Get ready to get the best of both worlds. A splash of cardio mixed in with some more classic Pilates exercises all using the Magic Circle.

    APPARATUS AND SMALL PROPS
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Matwork / Home workout
    Full length

    LEVEL
    All Levels

    TRAINER
    Korin

  • Shakey Legs

    Download Notes: http://bit.ly/ShakeyLegs
    Listen To My Playlist:
    https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591

    APPARATUS AND SMALL PROPS
    Box
    Magic circle
    Ball

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Korin

  • Sexy Pins

    A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Cutie Booty

    Using the chair, ball and band to get into those glutes and work them good and proper!

    APPARATUS AND SMALL PROPS
    Mat
    Household chair
    Ball
    Booty band/loop resistance band

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin