Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

Download Notes: http://bit.ly/GetReadyToJump

Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.

Download your FREE notes: http://bit.ly/HolyHotBox

You will need a pair of light and heavy dumbbells.

For beginners or if you just fancy moving at a slower pace.

APPARATUS AND SMALL PROPS
Refomer
Soft Pilates ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Beginner

TRAINER
Steph

Tiffany's favorite class, Cleopatra just got a bit of a update!

Download Your FREE Notes: http://bit.ly/CleopatraDPTV

You will need a soft Pilates Ball.

Download Notes: http://bit.ly/ShakeyLegs
Listen To My Playlist:
https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591

APPARATUS AND SMALL PROPS
Box
Magic circle
Ball

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanced

TRAINER
Korin

Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.

This 50 minute rehab class is for those first steps after baby. Think of this as the preparation to get you ready for postnatal exercise. As always, please check with your medical practitioner that you have the all clear to exercise.

You will need a soft pilates ball.

With Cat Lane

Using the chair, ball and band to get into those glutes and work them good and proper!

APPARATUS AND SMALL PROPS
Mat
Household chair
Ball
Booty band/loop resistance band

LENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

A full body flow in just 30 minute with Emma White using the soft pilates ball.

APPARATUS AND SMALL PROPS
Reformer
Soft Pilates Ball

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer Pilates

LEVEL
Intermediate

TRAINER
Emma

Download Your Free Notes Here: http://bit.ly/SideCarShizzle

Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.

Challenge your entire body and with this fun 55 minute class, exploring some new ways to work with the pole.

Download your FREE Notes: http://bit.ly/PolePatrol

APPARATUS AND SMALL PROPS
Reformer
Pole
Ball

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Ad...

The summer Shape up series - Short CORE flow

Ten minutes

Soft Pilates Ball

Get ready to sculpt and burn in under 30 minutes! You will need a barre or chair, a pair of light (3-5lbs) and medium (8-12lbs) hand weights and a soft pilates ball.

Target the glutes and abs in this 20 minute class using the soft pilates ball and mini weights for an overall body workout.

APPARATUS AND SMALL PROPS
Mat
Dumbbells 2-4lbs
Soft Pilates ball

LENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

A full body class targeting the inner thighs in particular. Using the soft Pilates ball.

Download Your FREE Notes: http://bit.ly/DPTVBallGames

Full length class
Dynamic Reformer

Ball
Box

korin Nolan

Join Tara for a short and sweet sweat session.

Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

DOWNLOAD YOUR FREE NOTES:
http://bit.ly/LetsShineDPTV

This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

You will need a reformer and a reformer sitting b...

ABOUT THIS PILATES CLASS
Sculpting every inch with jumps, planks, pulses and more! Using a variation of props to keep things interesting along the way....

Download Your FREE Notes: https://bit.ly/JumpSculptnPulse

FOR THIIS CLASS YOU WILL NEED
• Soft Pilates Ball
. Jumpboard
. Box
.weights

...

A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!

ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!

FOR THIIS CLASS YOU WILL NE...

Join Tiffany for a quick 24 minute Barre Sculpt Class! This class maybe a quick one but it is very effective and efficient!
You will need:
Barre or steady surface to hold on to.
Soft Pilates Ball
Hand weights (Tiffany is using a pair of 10lbs)
Mat

Class length: 24 minutes
Instructor: Tiffany Bu...

ABOUT THIS PILATES CLASS
Join me for this 45 minute mat class using the soft pilates ball to throw some shapes!!! Leave no muscles untouched ....let's go!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
...

Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.

Download Your Free Notes: https://bit.ly/Wellness-Reformer

About this class:
Instructor: ...