Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
You will need a booty band, light hand weights and a box or bench.

A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

APPARATUS AND SMALL PROPS
Household chair (strong and sturdy)
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Kinzi for a 45 minute magical barre class. You will need a magic circle and a light weight pair of hand weights.

A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!

Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591

Download FREE Notes: http://bit.ly/NoFrillsDPTV

APPARATUS AND SMALL PROPS
Re...

Join Kennedy for a quick 30 minute Booty Burn at the barre.

A full body class focusing on building those glutes of steel!

Download FREE Notes: http://bit.ly/TheBootyClass1
Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
Jumpboard
Booty Band (option...

If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

APPARATUS AND SMALL PROPS
Ball
Light Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.

Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻

Join Heidi for her favorite Mat Mixup!

Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.

Join Korin for this energised class on the mat using the loop resistance bands and light weights.

APPARATUS AND SMALL PROPS
Mat
Light Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
All levels

TRAINER
Korin

A full body challenge, get ready for wobbly legs in this advanced class.

Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLA...

Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

Download Notes: http://bit.ly/GetReadyToJump

A circuit style class targeting the obliques and then focusing on strength building full body exercises using the weights.

Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

Get the heart rate pumping and the muscles quivering!

Download Your FREE Notes: http://bit.ly/LetsGetPhysicalDPTV

Listen To My Playlist: https://music.apple.com/gb/playlist/lets-get-physical/pl.u-ZmbljRJczqVZKm

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Leng...

Using the gliders (or just a pair of socks!) mimic the movement of a reformer on the floor with this fun full body workout!

APPARATUS AND SMALL PROPS
Gliders or socks
Small weights
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.

Download your FREE notes: http://bit.ly/HolyHotBox

You will need a pair of light and heavy dumbbells.

A full body workout on the long and short box. This 50 minute class will challenge you from all directions!

Download your FREE Notes: https://bit.ly/Boxfavs
Listen To my playlist: https://music.apple.com/gb/playlist/70s-cardio-classics/pl.u-BNA6y83Cp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
...

Join Tiffany for a 58 minute full body reformer class focusing on the Posterior chain.

Download FREE Notes: http://bit.ly/SxBackClassDPTV
Listen To Apple Playlist: https://music.apple.com/us/playlist/sexy-back-class-2-0/pl.u-4JommeGt1LYvx
You will need a light and medium weight pair of hand we...

A full body flow suitable for intermediate/advanced.

Download Notes: http://bit.ly/LandSDPTV
Listen To Apple Playlist: https://open.spotify.com/playlist/0x5svIqV4EOefT2cp7ghyw?si=9_QTi3NhSRqGyYVxlkVF0Q

APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Dumbbells

LENGTH AND TYPE OF CLASS
Ful...

A full body 55 minute class, to make you feel oh so good from head to toe.

Download Your FREE Notes: http://bit.ly/EmpowermentDPTV
Listen To Apple Playlist: https://music.apple.com/gb/playlist/korin-playlist1/pl.u-V9D7gqkI1xKepA

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE O...

A twenty minute class targeting those deep glutes that we find so hard to reach and tone as well as those obliques!

Download your Free Notes: http://bit.ly/NBP2DPTV

APPARATUS AND SMALL PROPS
Mat
Dumbbells
Box

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer

LEVEL
Intermediate/Advanvc...