Korin Nolan
Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".
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Row Your Boat
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the pole
Class Notes: https://bit.ly/RowYourBoatDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/BattonLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
. Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT ...
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Treasure Chest
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the box over the platform
Class Notes: https://bit.ly/TreasureChestDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT...
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Get Strong Take Two
ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
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Rise & Shine
ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTVFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas... -
Beach Ball
ABOUT THIS PILATES CLASS
A 30 minute mat class with the soft pilates ball.
Class Notes: https://bit.ly/BeachBallDPTVFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateS...
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Jump Fever
ABOUT THIS PILATES CLASS
A 30 minute dynamic reformer class with a sprinkling of Jumpboard!
Class Notes: https://bit.ly/JumpFeverDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
• Intermediat... -
Sexy Summer Strong
ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrongFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT L...
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Step Up
ABOUT THIS PILATES CLASS
A thirty minute class using a simple step or box and a mat for this dynamic Pilates strength class.FOR THIIS CLASS YOU WILL NEED
• Mat
• A StepLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateSWEAT...
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Beach Bands
ABOUT THIS PILATES CLASS
A 30 minute dynamic matwork class using loop resistance bands.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. 4 ⭐️SKIL...
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Core Fly
ABOUT THIS PILATES CLASS
A dynamic reformer class focusing on the core!
Class Notes: https://bit.ly/CoreFlyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT ...
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Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea... -
Side Flow Show
ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️S...
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Ball Bonanza
Class Notes: https://bit.ly/BallBonanza
ABOUT THIS PILATES CLASS
Grab your magic circle and ball for this dynamic full body classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Int... -
Sculpt & Shake
ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dyn... -
Dynamic Sculpt & Stretch Reformer 2.0
ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer &... -
Side Car Friday
ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFridayFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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Jumping Through Hoops
ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
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The Hippy Shake
ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advance... -
Classical Fusion
ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.Class Notes: https://bit.ly/ClassicalFusion
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reforme... -
Ball Play 3.0
ABOUT THIS PILATES CLASS
A full body class using the soft pilates ball - which is always deceiving!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates ballLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️
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DSS - Obliques & Inner Thighs
ABOUT THIS PILATES CLASS
Lets target the inner thighs and obliques and then head into a 10 minute stretch.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic SculptLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 3 ... -
Dynamic Sculpt & Stretch Reformer
ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretchFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformerLEVEL:
• Inter/advancedSWEAT ...
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The Long Side
ABOUT THIS PILATES CLASS
Join Korin for this full body class with a long sided flow!Class Notes: https://bit.ly/TheLongSlide
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ... -
DSS - No Crunch Abs & Arms
ABOUT THIS PILATES CLASS
A dynamic sweaty matwork class focusing on abs and armsFOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Foam roller for the stretchLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR...