Korin Nolan
Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".
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Booty Bands
My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and loop resistance bands (you can also tie a long resistance band together or ...
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Sweat Box
A 45 minute class incorporating a combination of high and low intensity, low impact moves on the box. Get ready to work your entire body and get your sweat on!
APPARATUS AND SMALL PROPS
Mat
BoxLENGTH AND TYPE OF CLASS
Full Length
Matwork/floor workLEVEL
All LevelsTRAINER
Korin -
Jump Your Troubles Away
A full length class combining invigorating jumps with various props and reformer exercises, for a variety of fun filled moves sure to leave you feeling at your very best.
APPARATUS AND SMALL PROPS
Refomer
Box
jumpboard
dumbell
magic circleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Refor... -
Body Weight Blast
Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Matwork class
Full lengthLEVEL
All levelsTRAINER
Korin -
The Balence edit
Challenge your balance with some of those tricky moves that require all the focus and concentration and lots of core control!
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Full Body Mix & Mach
My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and works the entire body. Each circuit is around 15 minutes long, so you can c...
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Bash it out on the Box
Join Korin and bash out your quarantine frustrations on the box. This 38 minute flow will be just what you needed.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Dynamic Circuit Bands & Dumbells
Five short circuits flitting between low intensity and high intensity moves, for an all rounded workout perfect to squeeze into your day in just thirty minutes.If you don't have the props, don't worry this can be done without.
APPARATUS AND SMALL PROPS
Mat
Dumbells
Resistance bandLENGTH AND...
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Dynamic Circuit Ball
5 short circuits including low and high intensity movements, complete this full on thirty minute full body burner. Gert ready, set, go!
APPARATUS AND SMALL PROPS
Mat
Ball or cushionLENGTH AND TYPE OF CLASS
Short Flow
Home workout
MatworkLEVEL
All levelsTRAINER
Korin -
Core Surrender
Join me for this full on full body class that targets the abs as well as those glutes. You won't need any props!
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Dynamic Circuit Just Move
Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Matwork
Full length classLEVEL
All LevelsTRAINER
Korin -
Dynamic Circuit Feel it Good
A 40 minute class using the dumbbells taking you through high and low intensity moves for a well rounded full body workout focusing on the Pilates principals throughout.
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workoutLEVEL
All Le... -
The Wow Factor
Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Booty Call
A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance bands
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Don't Sit Down!
Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.
APPARATUS AND SMALL PROPS
MAT
HOUSEHOLD CHAIRLENGTH AND TYPE OF CLASS
FULL LENGTH
MATWORK/HOME WORKOUTLEVEL
ALL LEVELSTRAINER
Korin -
Dynamic Circuit Sculpt
Keep things dynamic on the mat with Korin's Full Body Circuit Mat class that will leave you glowing and strong!
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workoutLEVEL
ALL LEVELSTRAINER
Korin -
The Sexy Back Class
A full body workout including plenty of back sculpting moves to strengthen, as well as challenge the range of motion through the spine.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Bad Ass Band Workout
This 30 minute full body band workout is all you need to set you up right for the day!
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
Full length
Matwork
Home workoutLEVEL
All LEVELSTRAINER
Korin -
Reformer Glow
Full body, full glow!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Dynamic Circuit Cushion Call!
30 Minutes of matwork using a household cushion for fun new moves!
APPARATUS AND SMALL PROPS
Cushion or Pilates BallLENGTH AND TYPE OF CLASS
Matwork/home workout
Full Length
Short FlowLEVEL
All LevelsTRAINER
Korin -
Bands and Bells
A 45 minute class on the mat using the dumbbells and loop resistance bands.
APPARATUS AND SMALL PROPS
Dumbbells
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork/home WorkoutLEVEL
ALL LEVELSTRAINER
Korin -
Ball Play
Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.
** NEW ** Download the notes https://bit.ly/BallPlayNotes
APPARATUS AND SMALL PROPS
Refomer
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermedia... -
Dynamic Cardio Circuit
A mix of low and high intensity moves, with the option of some high impact moves to challenge fitness levels. Prepared to get sweaty!
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Full Length
Matwork/ Homework outLEVEL
ALL LEVELSTRAINER
Korin -
Kick Ass Cardio
If you want to push yourself to that next level and challenge your cardio strength, then this is the perfect quick flow to do stand alone or add into your class. WARNING: this is a sweaty one!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbbellsLENGTH AND TYPE OF CLASS
Short Flow
Athletic Flow
D...