Korin Nolan

Korin Nolan

Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".

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Korin Nolan
  • Booty Bands

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and loop resistance bands (you can also tie a long resistance band together or ...

  • Sweat Box

    A 45 minute class incorporating a combination of high and low intensity, low impact moves on the box. Get ready to work your entire body and get your sweat on!

    APPARATUS AND SMALL PROPS
    Mat
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/floor work

    LEVEL
    All Levels

    TRAINER
    Korin

  • Jump Your Troubles Away

    A full length class combining invigorating jumps with various props and reformer exercises, for a variety of fun filled moves sure to leave you feeling at your very best.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    jumpboard
    dumbell
    magic circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Refor...

  • Body Weight Blast

    Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Matwork class
    Full length

    LEVEL
    All levels

    TRAINER
    Korin

  • The Balence edit

    Challenge your balance with some of those tricky moves that require all the focus and concentration and lots of core control!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Full Body Mix & Mach

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and works the entire body. Each circuit is around 15 minutes long, so you can c...

  • Bash it out on the Box

    Join Korin and bash out your quarantine frustrations on the box. This 38 minute flow will be just what you needed.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Dynamic Circuit Bands & Dumbells

    Five short circuits flitting between low intensity and high intensity moves, for an all rounded workout perfect to squeeze into your day in just thirty minutes.If you don't have the props, don't worry this can be done without.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells
    Resistance band

    LENGTH AND...

  • Dynamic Circuit Ball

    5 short circuits including low and high intensity movements, complete this full on thirty minute full body burner. Gert ready, set, go!

    APPARATUS AND SMALL PROPS
    Mat
    Ball or cushion

    LENGTH AND TYPE OF CLASS
    Short Flow
    Home workout
    Matwork

    LEVEL
    All levels

    TRAINER
    Korin

  • Core Surrender

    Join me for this full on full body class that targets the abs as well as those glutes. You won't need any props!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Dynamic Circuit Just Move

    Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Matwork
    Full length class

    LEVEL
    All Levels

    TRAINER
    Korin

  • Dynamic Circuit Feel it Good

    A 40 minute class using the dumbbells taking you through high and low intensity moves for a well rounded full body workout focusing on the Pilates principals throughout.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full length class
    Mat class
    Home workout

    LEVEL
    All Le...

  • The Wow Factor

    Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Booty Call

    A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance bands
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Don't Sit Down!

    Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.

    APPARATUS AND SMALL PROPS
    MAT
    HOUSEHOLD CHAIR

    LENGTH AND TYPE OF CLASS
    FULL LENGTH
    MATWORK/HOME WORKOUT

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Dynamic Circuit Sculpt

    Keep things dynamic on the mat with Korin's Full Body Circuit Mat class that will leave you glowing and strong!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • The Sexy Back Class

    A full body workout including plenty of back sculpting moves to strengthen, as well as challenge the range of motion through the spine.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Bad Ass Band Workout

    This 30 minute full body band workout is all you need to set you up right for the day!

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full length
    Matwork
    Home workout

    LEVEL
    All LEVELS

    TRAINER
    Korin

  • Reformer Glow

    Full body, full glow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Dynamic Circuit Cushion Call!

    30 Minutes of matwork using a household cushion for fun new moves!

    APPARATUS AND SMALL PROPS
    Cushion or Pilates Ball

    LENGTH AND TYPE OF CLASS
    Matwork/home workout
    Full Length
    Short Flow

    LEVEL
    All Levels

    TRAINER
    Korin

  • Bands and Bells

    A 45 minute class on the mat using the dumbbells and loop resistance bands.

    APPARATUS AND SMALL PROPS
    Dumbbells
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Ball Play

    Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.

    ** NEW ** Download the notes https://bit.ly/BallPlayNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermedia...

  • Dynamic Cardio Circuit

    A mix of low and high intensity moves, with the option of some high impact moves to challenge fitness levels. Prepared to get sweaty!

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Homework out

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Kick Ass Cardio

    If you want to push yourself to that next level and challenge your cardio strength, then this is the perfect quick flow to do stand alone or add into your class. WARNING: this is a sweaty one!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Athletic Flow
    D...