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All Levels

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All Levels
  • Summer Sexy Arms

    No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.

  • Take a Chill Pill

    For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!

    Download notes: https://bit.ly/TakeAChillPillNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reform...

  • Back 2 Basics with Brandon

    Welcome back to the studio and Reformer! Let Brandon ease you back into our Dynamic style with his Back 2 Basics reformer workout.

  • Summer Magical Jump

    Want to create some jump board magic? Grab your magic circle and lets go.

  • Flowing with Hope

    Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.

  • Lets Move It

    Amanda Pepper is back with her "Let's Move It" Class featuring the moving foot bar. This 55 minute class is great for ALL levels. Must have a reformer with a moving foot bar.
    Apparatus and Small Props
    Reformer
    Tower
    Length /Class type
    Athletic Reformer
    Tower
    Full Length Classes
    Level
    ALL
    Trainer...

  • HIIT Me Baby One More Time

    Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.

  • Cardio Loop

    Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork class / home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Rolling with Kennedy

    Grab your roller and enjoy this 35 minute full body class. This class is filled with yummy movements meant to restore and awaken your entire body.

  • Booty Bands with Emma

    Mat classes are always more fun with a booty band!

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Home workout
    Matwork

    LEVEL
    All Levels

    TRAINER
    Emma

  • Summertime Sizzle Sculpt

    Get ready to sculpt and sizzle. This full body reformer class will leave no muscle behind. No props needed.

    Download your FREE notes https://bit.ly/SummerTimeSculpt

  • Baton Babe

    Kennedy is back and she brought her Baton! So locate your baton and join us for a 55 minute reformer class appropriate for all levels.

  • The Weights Wake Up Call!

    No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!

    APPARATUS AND SMALL PROPS
    Light Dumbbells 1-2kg/3-5lbs

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Bosu Bliss with Hope

    Nothing takes your workouts to the next level like the Bosu. Hope is back with another full body workout that will leave you feeling blissful.

  • Mommy Butt Lift 2020

    Mommy Butt Lift just got a new reboot!

    Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

    This newer version does it all including work that gorgeous booty of yours.

    Download your notes here https://bit.ly/DPTVMumm...

  • Restorative Reformer

    This class is meant to help you restore balance and find your center.

    Download your notes here https://bit.ly/ClassicDPTVFUSION

  • Sexy Swiss Ball

    The Swiss Ball proves that its one of the most challenging of props to work with, in this mat class that will amongst everything else, test your balance!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells
    Swiss Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout
    LEVEL
    All Levels

    TRAINER
    ...

  • Jump & Pump that Bump

    Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

    Download the notes here https://bit.ly/JumpAndPumpthatBump

  • Glutes on with the Loop on!

    Target the lower body with this resistance band class featuring my star pupil Olivia!

    APPARATUS AND SMALL PROPS
    Box
    Resistance band (check out the shop on our website)

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Floor Sculpt with Hope

    Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.

  • Low Impact Cardio Sculpt

    Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.

    APPARATUS AND SMALL PROPS
    Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Flexi Girl

    Feel the over-all body bliss burn with this fun workout on the mat.

  • Classical & Beyond

    Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.

    Download your class notes here https://bit.ly/DPTVFusion

  • Groovy Mat Moves

    Join Korin for this lengthening and strengthening 40 minute matwork class.

    APPARATUS AND SMALL PROPS
    Loop resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ home workout

    LEVEL
    All Levels

    TRAINER
    Korin