All Levels

All Levels

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All Levels
  • Summatime Heat

    Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.

    Instructor : Tiffany Burke
    Class length: 55 minutes
    Level: Intermediate - Advanced
    Props: hand weights, box
    Class intensity: mid range

  • Athletic Barre Sculpt- Full Body

    Join Tiffany for a quick 24 minute Barre Sculpt Class! This class maybe a quick one but it is very effective and efficient!
    You will need:
    Barre or steady surface to hold on to.
    Soft Pilates Ball
    Hand weights (Tiffany is using a pair of 10lbs)
    Mat

    Class length: 24 minutes
    Instructor: Tiffany Bu...

  • High Resistance!

    ABOUT THIS PILATES CLASS
    Check out your full body resistance band class today! Using Flex Now resistance bands (you can just use a long resistance band if that's all you have.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Long resistance bands

    LENGTH & TYPE OF CLASS
    • Full length class
    • Mat class...

  • Kinzi Chair Chizzle

    Join Kinzi for 40 minute dynamic chair sculpt class.
    You will need....
    Pilates chair
    Light hand weights

    Instructor:
    Kinzi Hall
    Level: All
    Class Length: 40 minutes

  • Wunda Buns & Guns

    Join Tiffany for 65 minute Chair Sculpt Class!
    For this class you will need:
    Pilates Chair
    Mat
    Hand weights
    Booty Band
    Instructor : Tiffany Burke
    Class Length: 65 minutes
    Class Level: All
    Instensity: High

  • Move Active Soft Pilates Ball

    ABOUT THIS PILATES CLASS
    Join me for this 45 minute mat class using the soft pilates ball to throw some shapes!!! Leave no muscles untouched ....let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    ...

  • Tara's Chair

    Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.

    About this class:
    Instuctor: Tara Zigdon
    Level: ALL
    Length: 30 minutes
    Equipment: Pilates Chair

  • Wellness Reformer

    Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.

    Download Your Free Notes: https://bit.ly/Wellness-Reformer

    About this class:
    Instructor: ...

  • Abs & Arms Assault

    Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.

    About this class:
    Instructor: Tiffany Burke
    Class Length: 30 minutes
    Class Level: All Levels
    Props needed: light and heavy hand weights, soft pilates ball and box or bench.

  • Chair Sculpt with Elizabeth

    Join Elizabeth for a full body chair sculpt class.

    About this class:
    Instructor: Elizabeth Kunzer
    Class level: All Levels
    Class Length: 46 minutes
    Class type: Wunda Chair
    Props and Equipment:
    Pilates Chair and Hand weights

  • The Sports Edit Booty Bands

    ABOUT THIS PILATES CLASS
    A 30 minute full body Matwork class especially, targeting the Glutes with the best props ever - the booty bands of course! (From The Sports Edit)

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Full length Class
    • Mat class
    • Home workout...

  • Chair Jump Fusion

    Join Kinzi for a 52 minute Chair Jump Fusion class for the ultimate workout!
    For this class you will need a Pilates Chair and a Reformer with a jump board.

    About this class:
    Instructor: Kinzi Hall
    Class Level: All Levels
    Class Length: 52 minutes

  • Upper Body Blast - Chest & Back

    Join Tiffany for a 20 minute Upper Body Blast class focusing on the chest and back! Grab your weights and get ready to sculpt up some sexy arms. This is Tiffany's favorite arm routine to do after her morning run on days when she is not in the studio.

    About this class:
    Instructor: Tiffany Burke...

  • Low Impact Cardio Pilates

    ABOUT THIS PILATES CLASS
    It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Small hand weights (1-2lbs...

  • Twisting Booty Burn

    Join Tiffany for a 55 minute reformer sculpt class guaranteed to work and burn your best ASSet! Grab your favorite booty band and free weights and lets get started.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt
    Class Level: Intermediate
    Class Intensity: High
    Class len...

  • Bohemian Mat

    Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.

  • Balance & Resistance Flow

    ABOUT THIS PILATES CLASS
    Ready for your Monday wake up and shake up? This full body class will challenge your balance and strength and will definitely require you to find your deepest core muscles! Expect to feel that little muscle shake as you work through this flow. Happy Monday!

    FOR THIIS C...

  • Sidecar Balance DPTV

    Join Tiffany for a 55 minute a signature reformer class, Side Car Balance! This class will have you moving way outside the pilates box while challenging your balance and building long lean muscles.

    Download Your FREE PDF https://bit.ly/SidecarBalance

    About this class:
    Instructor: Tiffany Burk...

  • The Sexy Back Class 3.0

    Join Tiffany for a 50 minute reformer sculpt class, Sexy Back Class 3.0! This class is designed to awaken and strengthen the posterior chain of your body. Think sexy backs and perky asses!

    Download your free notes: https://bit.ly/SexyBackClass

    About this class:
    Instructor: Tiffany Burke
    Props:...

  • Step Up the Sculpt

    ABOUT THIS PILATES CLASS
    Time to step up the weighs and go heavy! Simple but effective exercises to target the lower and upper body, with a good amount of core for good measure!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy Weights
    . Foam Roller

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat cl...

  • Take to the Mat!

    Join Tara for a 30 minute intermediate mat class!
    For this class you will need hand weights and a soft pilates ball.

    About this class...
    Instructor: Tara Zigdon
    Level: Intermediate
    Length: 30 minutes
    Props: hand weights, ball

  • The St Pauls Circuit

    ABOUT THIS PILATES CLASS
    Loved the circuits Korin & Tiffany did in front the beautiful backdrop of St Pauls Cathedral in London? Well here it is! You can take this body weight class anywhere, all you'll need is your mat and a big dose of energy! As always, options to intensify the exercises maki...

  • Modern Twist 3.0

    Join Tiffany for a reformer class filled with modern exercises inspired by the classical work. Wether you are a classical or contemporary pilates goer you will love this class as each movement is deeply rooted from Joseph Pilates' original work.

    Download Your FREE Notes: https://bit.ly/ModernT...

  • Legs, Arms & Abs

    ABOUT THIS PILATES CLASS
    Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ank...