Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

Download the notes here https://bit.ly/JumpAndPumpthatBump

Target the lower body with this resistance band class featuring my star pupil Olivia!

APPARATUS AND SMALL PROPS
Box
Resistance band (check out the shop on our website)

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout

LEVEL
All levels

TRAINER
Korin

Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.

APPARATUS AND SMALL PROPS
Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
All Levels

TRAINER
Korin

Feel the over-all body bliss burn with this fun workout on the mat.

Join Korin for this lengthening and strengthening 40 minute matwork class.

APPARATUS AND SMALL PROPS
Loop resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workout

LEVEL
All Levels

TRAINER
Korin

A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!

APPARATUS AND SMALL PROPS
Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home workout

LEVEL
All levels

TRAINER
Korin

Checkout Hope's latest at home workout featuring our Long Loop band.

For those days when you want to take it a little slower, but still wanna move your body!

APPARATUS AND SMALL PROPS
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Stretch and lengthen it out in all the right places in the ultimate restoration class.

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball

LENGTH AND TYPE OF CLASS
Full Length
Restoration/ Stretch

LEVEL
All Levels

TRAINER
Charlotte

A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!

Download your notes: http://bit.ly/BootyIsTheBeast

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flo...

Using sliders and resistance bands to mimic the reformer machine, this 40 minute mat class is a fun replica of a dynamic reformer class.

APPARATUS AND SMALL PROPS
Sliders
Resistance band
Small hand weights

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAI...

Say hello to Not Your Mama's Chair Class!

This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...

Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!

APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard...

Get that super full body burn with this 50 minute class!

Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band...

A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...

Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.

Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

Download your F...

Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
You will need a medium, long stretch band.

Challenge new lengths and strengths with this resistance band class.

Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

...

The perfect start to your day, feel energised and ready to go with this 45 minute class.

APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushion

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

NOTES:
h...

Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.

Download Notes: http://bit.ly/PeaceOut2020DPTV

Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
You will need a booty band, light hand weights and a box or bench.

Join Kennedy for a quick 30 minute Booty Burn at the barre.

A full body class focusing on building those glutes of steel!

Download FREE Notes: http://bit.ly/TheBootyClass1
Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
Jumpboard
Booty Band (option...