No props needed for this 55 minute reformer class. This creative yet effective class is guaranteed to kick your booty.

You will just need a chair or a stool as well as your mat to complete this half an hour workout, that combines balletic moves with Pilates. Lots of little pulses will ensure you work those muscles right to the core!

APPARATUS AND SMALL PROPS
Mat
Chair

LENGTH AND TYPE OF CLASS
Short flow
Mat...

Brandon is back with a fun yet challenging TRX class perfect for everyone. Wether you are an experienced TRX goer or this is your first TRX class you will love this class.

Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Matwork class
Full length

LEVEL
All levels

TRAINER
Korin

Glide and sculpt your way through Kennedy's 30 minute workout with Kennedy! All you need is a towel or glider and light weight hand weights.

My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and works the entire body. Each circuit is around 15 minutes long, so you can c...

Find a bit if Hope with this 35 minute Magic Circle Mat class.

Join Tiffany in her latest Jump Board class, Jumping Around The World. It got its name because this is a LIVE filming of a class she taught virtually to participants from around the world via Zoom. You will need a jump board and a soft pilates ball for this 55 minute class.

Five short circuits flitting between low intensity and high intensity moves, for an all rounded workout perfect to squeeze into your day in just thirty minutes.If you don't have the props, don't worry this can be done without.

APPARATUS AND SMALL PROPS
Mat
Dumbells
Resistance band

LENGTH AND...

5 short circuits including low and high intensity movements, complete this full on thirty minute full body burner. Gert ready, set, go!

APPARATUS AND SMALL PROPS
Mat
Ball or cushion

LENGTH AND TYPE OF CLASS
Short Flow
Home workout
Matwork

LEVEL
All levels

TRAINER
Korin

Get ready to sweat with Kennedy on the mat as she leads you through a 30 minute workout that will leave you feeling ready to take on the weekend.

Join Korin and bash out your quarantine frustrations on the box. This 38 minute flow will be just what you needed.

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Grab your mat and flow with Charlotte for 30 minutes to release those happy hormones to set you up for the day good!

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Matwork
Short flow

LEVEL
All levels

TRAINER
Charlotte

Grab some gliders or paper plates to glide and burn your worries away. This 30 minute class is the perfect at home workout for those looking for a fun yet challenging workout.

Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.

Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.

APPARATUS AND SMALL PROPS
Mat
Dumbbells

LENGTH AND TYPE OF CLASS
Matwork
Full length class

LEVEL
All Levels

TRAINER
Korin

Grab a stretch band and get ready to sculpt.

Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.

Grab your Box and prepare to build a fire! This 58 minute class will work your entire body in every direction! Appropriate for all levels as each flow builds in difficulty.

Have 30 minutes? Then grab a stretch band and lets go.

Join Hope in a yummy restorative, yet effective home workout using the roller.

A 30 minute deep stretch and restoration class.

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Matwork

LEVEL
All Levels

TRAINER
Charlotte

No equipment needed! Grab your mat and get ready to move with Hope.

Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.

APPARATUS AND SMALL PROPS
MAT
HOUSEHOLD CHAIR

LENGTH AND TYPE OF CLASS
FULL LENGTH
MATWORK/HOME WORKOUT

LEVEL
ALL LEVELS

TRAINER
Korin